Celebrate love, connection, and presence this Valentine’s Day with a special Partner Yoga class led by the wonderful Celandine Miller. This heart-centered experience is designed to help you and your partner deepen your bond through gentle movement, mindful breath, and shared support. Through guided, feel-good stretches, you’ll release tension, cultivate relaxation, and harmonize your energy…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for a serene evening of Candlelight Yoga and Guided Meditation with experienced yoga therapist Carol…

Each Monday, we come together as a community to ease into the week with mindfulness and intention. Every session is a unique journey, led by a different instructor offering their own path to peace, presence, and harmony. This Monday, allow yourself to unwind with acupuncture and sound healing guided by Lex & Whitley. Let the…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for a serene evening of Myofascial Release with Emily Smith. Spring Thawing & Clearing for…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for a serene evening of Candlelight Yoga  with our Rooted in Health Manager and Yoga…

Everything Green Cooking Class Join us for a vibrant and delicious St. Patrick’s Day-themed cooking class, where we’ll be diving into the world of green goodness! In this interactive session, we’ll explore the many ways to make pesto—from classic basil to creative, nutrient-packed variations using leafy greens, herbs, and even nuts and seeds. Along the…