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X-WR-CALNAME:Bounty &amp; Soul
X-ORIGINAL-URL:https://bountyandsoul.org
X-WR-CALDESC:Events for Bounty &amp; Soul
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T183000
DTEND;TZID=America/New_York:20250930T193000
DTSTAMP:20260425T124649
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011838-1759257000-1759260600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-09-30/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T153000
DTEND;TZID=America/New_York:20250930T170000
DTSTAMP:20260425T124649
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012272-1759246200-1759251600@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-09-30/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T173000
DTEND;TZID=America/New_York:20250929T181500
DTSTAMP:20260425T124649
CREATED:20250805T160724Z
LAST-MODIFIED:20250924T131750Z
UID:10012178-1759167000-1759169700@bountyandsoul.org
SUMMARY:Mindful Monday: Community Acupuncture & Sound Healing
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, experience the deeply restorative combination of Community Acupuncture and Sound Healing. \nSettle into stillness as gentle acupuncture points are applied to support your body’s natural healing processes. While you rest\, you’ll be immersed in the soothing vibrations of live sound healing—creating a serene environment that invites deep relaxation and energetic balance. \nThis calming experience is designed to: \n\n\nReduce stress and restore emotional equilibrium \n\n\nSupport pain relief and energy flow \n\n\nEnhance mental clarity and inner peace \n\n\nCome as you are and allow this integrative healing experience to nourish your body\, mind\, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-community-acupuncture-sound-healing-7/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T100000
DTEND;TZID=America/New_York:20250927T113000
DTSTAMP:20260425T124649
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012105-1758967200-1758972600@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-09-27/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T133000
DTEND;TZID=America/New_York:20250926T150000
DTSTAMP:20260425T124649
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10012008-1758893400-1758898800@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-09-26/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T103000
DTEND;TZID=America/New_York:20250926T120000
DTSTAMP:20260425T124649
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012089-1758882600-1758888000@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-09-26/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T183000
DTEND;TZID=America/New_York:20250925T193000
DTSTAMP:20260425T124649
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011837-1758825000-1758828600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-09-25/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T153000
DTEND;TZID=America/New_York:20250924T170000
DTSTAMP:20260425T124649
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012148-1758727800-1758733200@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-09-24/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T183000
DTEND;TZID=America/New_York:20250923T193000
DTSTAMP:20260425T124649
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011836-1758652200-1758655800@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-09-23/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T170000
DTEND;TZID=America/New_York:20250923T190000
DTSTAMP:20260425T124649
CREATED:20250825T155059Z
LAST-MODIFIED:20250825T164030Z
UID:10012182-1758646800-1758654000@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-4/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T153000
DTEND;TZID=America/New_York:20250923T170000
DTSTAMP:20260425T124649
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012134-1758641400-1758646800@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-09-23/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T173000
DTEND;TZID=America/New_York:20250922T183000
DTSTAMP:20260425T124649
CREATED:20250821T150210Z
LAST-MODIFIED:20250821T150340Z
UID:10012183-1758562200-1758565800@bountyandsoul.org
SUMMARY:Mindful Monday: Lovingkindness Meditation
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, join us for Lovingkindness Meditation — a timeless practice used for over two thousand years to open the heart and cultivate compassion for ourselves and others. \nIn this class\, we’ll gently explore the foundations of Lovingkindness by breaking the practice into approachable pieces\, with guidance on how to adapt it in ways that feel most supportive for you. Through simple\, heartfelt phrases and mindful awareness\, we’ll learn how to soften judgment\, invite ease\, and nurture a sense of connection. \nThis meditation practice is appropriate for both beginners and experienced practitioners and is designed to: \n\n\nFoster compassion and self-acceptance \n\n\nEase tension in the heart and mind \n\n\nStrengthen a sense of connection with others \n\n\nCreate a foundation of peace and kindness to carry into your week \n\n\nYou’re welcome to bring a cushion or blanket to sit on\, and chairs will also be provided. Come as you are and allow this practice to guide you into the week with warmth and openness. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure yours today!
URL:https://bountyandsoul.org/event/mindful-monday-lovingkindness-meditation/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T100000
DTEND;TZID=America/New_York:20250920T113000
DTSTAMP:20260425T124649
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012104-1758362400-1758367800@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-09-20/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T133000
DTEND;TZID=America/New_York:20250919T150000
DTSTAMP:20260425T124649
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10012007-1758288600-1758294000@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-09-19/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T103000
DTEND;TZID=America/New_York:20250919T120000
DTSTAMP:20260425T124649
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012088-1758277800-1758283200@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-09-19/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T183000
DTEND;TZID=America/New_York:20250918T193000
DTSTAMP:20260425T124649
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011835-1758220200-1758223800@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-09-18/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T153000
DTEND;TZID=America/New_York:20250917T170000
DTSTAMP:20260425T124649
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012147-1758123000-1758128400@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-09-17/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T183000
DTEND;TZID=America/New_York:20250916T193000
DTSTAMP:20260425T124649
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011834-1758047400-1758051000@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-09-16/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T170000
DTEND;TZID=America/New_York:20250916T190000
DTSTAMP:20260425T124649
CREATED:20250825T155007Z
LAST-MODIFIED:20250825T155009Z
UID:10012181-1758042000-1758049200@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-3/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T153000
DTEND;TZID=America/New_York:20250916T170000
DTSTAMP:20260425T124649
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012133-1758036600-1758042000@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-09-16/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T173000
DTEND;TZID=America/New_York:20250915T183000
DTSTAMP:20260425T124649
CREATED:20250828T134747Z
LAST-MODIFIED:20250915T160008Z
UID:10012194-1757957400-1757961000@bountyandsoul.org
SUMMARY:Mindful Monday: Ayurvedic Tools for Balancing Fall- CANCELED
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, explore Ayurvedic Tools for a Balancing Fall with guided breathwork and self-marma practice. \nAyurveda\, the ancient science of life\, teaches us to align with the rhythms of nature. As the fall season brings cooler\, windier\, and drier qualities\, we’ll learn practical tools to stay grounded and balanced. This class will introduce simple ways to support your body and mind during seasonal transitions through daily practices\, breathwork rooted in Vedic tradition\, and marma therapy—an ancient modality similar to acupressure that helps regulate the nervous system and release stagnant energy. \nThis nourishing practice is designed to: \n\n\nSupport balance during seasonal shifts \n\n\nCalm and regulate the nervous system \n\n\nRelease tension and restore energy flow \n\n\nCultivate vitality and resilience \n\n\nCome as you are and discover gentle practices that honor both body and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-ayurvedic-tools-for-balancing-fall/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T100000
DTEND;TZID=America/New_York:20250913T113000
DTSTAMP:20260425T124649
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012103-1757757600-1757763000@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-09-13/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T133000
DTEND;TZID=America/New_York:20250912T150000
DTSTAMP:20260425T124649
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10012006-1757683800-1757689200@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-09-12/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T103000
DTEND;TZID=America/New_York:20250912T120000
DTSTAMP:20260425T124649
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012087-1757673000-1757678400@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-09-12/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T183000
DTEND;TZID=America/New_York:20250911T193000
DTSTAMP:20260425T124649
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011833-1757615400-1757619000@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-09-11/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T153000
DTEND;TZID=America/New_York:20250910T170000
DTSTAMP:20260425T124649
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012146-1757518200-1757523600@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-09-10/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T183000
DTEND;TZID=America/New_York:20250909T193000
DTSTAMP:20260425T124649
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011832-1757442600-1757446200@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-09-09/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T170000
DTEND;TZID=America/New_York:20250909T190000
DTSTAMP:20260425T124649
CREATED:20250825T154204Z
LAST-MODIFIED:20250825T154553Z
UID:10012180-1757437200-1757444400@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-2/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T153000
DTEND;TZID=America/New_York:20250909T170000
DTSTAMP:20260425T124649
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012132-1757431800-1757437200@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-09-09/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T173000
DTEND;TZID=America/New_York:20250908T183000
DTSTAMP:20260425T124649
CREATED:20250805T160409Z
LAST-MODIFIED:20250805T160409Z
UID:10012177-1757352600-1757356200@bountyandsoul.org
SUMMARY:Mindful Mondays: Qigong with Michelle
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, experience the gentle\, flowing movements of Qigong with Michelle. \nQigong is an ancient Chinese practice that integrates slow\, intentional movement\, breathwork\, and meditation to support the body’s natural energy flow. Michelle will guide you through a series of exercises designed to awaken vitality\, release tension\, and bring a sense of calm balance to your whole being. \nThis grounding practice is designed to: \n\n\nReduce stress and calm the nervous system \n\n\nImprove energy flow and circulation \n\n\nEnhance physical and emotional resilience \n\n\nCome as you are and allow this healing practice to nourish your body\, mind\, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-mondays-qigong-with-michelle/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
END:VCALENDAR