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X-WR-CALNAME:Bounty &amp; Soul
X-ORIGINAL-URL:https://bountyandsoul.org
X-WR-CALDESC:Events for Bounty &amp; Soul
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T153000
DTEND;TZID=America/New_York:20251118T170000
DTSTAMP:20260424T075206
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012279-1763479800-1763485200@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-11-18/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T150000
DTEND;TZID=America/New_York:20251118T163000
DTSTAMP:20260424T075206
CREATED:20250128T155857Z
LAST-MODIFIED:20251003T150136Z
UID:10012366-1763478000-1763483400@bountyandsoul.org
SUMMARY:Produce Market - Root Cause Farm
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-fairview-2/2025-11-18/
LOCATION:Root Cause Farm\, 26 Joe Jenkins Rd\, Fairview\, NC\, 28730\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T173000
DTEND;TZID=America/New_York:20251117T183000
DTSTAMP:20260424T075206
CREATED:20251020T180552Z
LAST-MODIFIED:20251104T151611Z
UID:10012369-1763400600-1763404200@bountyandsoul.org
SUMMARY:Mindful Monday: Lovingkindness Meditation with Kris
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, join us for Lovingkindness Meditation with Kris— a timeless practice used for over two thousand years to open the heart and cultivate compassion for ourselves and others. \nIn this class\, we’ll gently explore the foundations of Lovingkindness by breaking the practice into approachable pieces\, with guidance on how to adapt it in ways that feel most supportive for you. Through simple\, heartfelt phrases and mindful awareness\, we’ll learn how to soften judgment\, invite ease\, and nurture a sense of connection. \nThis meditation practice is appropriate for both beginners and experienced practitioners and is designed to: \n\n\nFoster compassion and self-acceptance \n\n\nEase tension in the heart and mind \n\n\nStrengthen a sense of connection with others \n\n\nCreate a foundation of peace and kindness to carry into your week \n\n\nYou’re welcome to bring a cushion or blanket to sit on\, and chairs will also be provided. Come as you are and allow this practice to guide you into the week with warmth and openness. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure yours today!
URL:https://bountyandsoul.org/event/mindful-monday-lovingkindness-meditation-with-kris/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T100000
DTEND;TZID=America/New_York:20251115T113000
DTSTAMP:20260424T075206
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012224-1763200800-1763206200@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-11-15/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T133000
DTEND;TZID=America/New_York:20251114T150000
DTSTAMP:20260424T075206
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10012015-1763127000-1763132400@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-11-14/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T103000
DTEND;TZID=America/New_York:20251114T120000
DTSTAMP:20260424T075206
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012242-1763116200-1763121600@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-11-14/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T183000
DTEND;TZID=America/New_York:20251113T193000
DTSTAMP:20260424T075206
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011851-1763058600-1763062200@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-11-13/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T153000
DTEND;TZID=America/New_York:20251113T173000
DTSTAMP:20260424T075206
CREATED:20251103T232017Z
LAST-MODIFIED:20260209T184749Z
UID:10012330-1763047800-1763055000@bountyandsoul.org
SUMMARY:Produce Market - BiLo Lot
DESCRIPTION:Join us at this drive-thru market for fresh\, nourishing produce and healthy food at no cost.
URL:https://bountyandsoul.org/event/produce-market-bilo-lot-2-2/2025-11-13/
LOCATION:Bi-Lo\, 205 NC-9\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T170000
DTEND;TZID=America/New_York:20251112T190000
DTSTAMP:20260424T075206
CREATED:20250821T164701Z
LAST-MODIFIED:20250922T163347Z
UID:10012192-1762966800-1762974000@bountyandsoul.org
SUMMARY:Healthy Plant-Based Holiday Cooking: A 3-Week Series
DESCRIPTION:Join us for a 3-week hands-on cooking series designed to make plant-based holiday meals simple\, nourishing\, and approachable. Whether you’re new to plant-based cooking or looking for festive inspiration\, this class will give you the skills and confidence to create balanced\, flavorful dishes perfect for holiday gatherings. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, tips for creating seasonal\, nutrient-dense dishes\, and ways to make your holiday meals both satisfying and lighter on the body. You’ll leave each class with new skills\, inspiration\, and ideas to bring plant-forward cooking into your holiday traditions. \nDates & Time:Wednesdays\, November 5th\, 12th\, & 19th5:00 – 7:00 PM \nWhat to Expect: \n\n\nHands-on cooking with fresh\, plant-based ingredients \n\n\nTips for preparing appetizers\, comforting sides\, and fresh salads \n\n\nStrategies for creating balanced\, nourishing holiday meals \n\n\nA relaxed and supportive environment to learn\, cook\, and enjoy wholesome food \n\n\nReserve your spot and discover how enjoyable\, festive\, and nourishing plant-based holiday cooking can be!
URL:https://bountyandsoul.org/event/healthy-plant-based-holiday-cooking-a-3-week-series/2025-11-12/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T153000
DTEND;TZID=America/New_York:20251112T170000
DTSTAMP:20260424T075206
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012260-1762961400-1762966800@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-11-12/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T183000
DTEND;TZID=America/New_York:20251111T193000
DTSTAMP:20260424T075206
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011850-1762885800-1762889400@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-11-11/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T153000
DTEND;TZID=America/New_York:20251111T170000
DTSTAMP:20260424T075206
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012278-1762875000-1762880400@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-11-11/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T150000
DTEND;TZID=America/New_York:20251111T163000
DTSTAMP:20260424T075206
CREATED:20250128T155857Z
LAST-MODIFIED:20251003T150136Z
UID:10012365-1762873200-1762878600@bountyandsoul.org
SUMMARY:Produce Market - Root Cause Farm
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-fairview-2/2025-11-11/
LOCATION:Root Cause Farm\, 26 Joe Jenkins Rd\, Fairview\, NC\, 28730\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T173000
DTEND;TZID=America/New_York:20251110T183000
DTSTAMP:20260424T075206
CREATED:20251111T181422Z
LAST-MODIFIED:20251111T181443Z
UID:10012633-1762795800-1762799400@bountyandsoul.org
SUMMARY:Mindful Monday: Qigong with Michelle
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, join us for Qigong with Michelle — a gentle movement practice rooted in ancient Chinese medicine that helps balance the body\, calm the mind\, and open the heart. \nThrough slow\, intentional movements\, deep breathing\, and mindful awareness\, Michelle will guide us in reconnecting with our energy and finding ease within. Qigong is accessible to everyone—no experience necessary—and offers a peaceful way to: \n\n\nRelease tension and restore balance \n\n\nImprove focus and vitality \n\n\nCultivate inner calm and resilience \n\n\nBegin the week grounded and refreshed \n\n\nPlease wear comfortable clothing and come as you are. Chairs will be available for those who prefer a seated practice. Arrive 10–15 minutes early to settle in and connect with community. Spots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/mindful-monday-qigong-with-michelle-6/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T173000
DTEND;TZID=America/New_York:20251110T183000
DTSTAMP:20260424T075206
CREATED:20251104T152551Z
LAST-MODIFIED:20251104T152551Z
UID:10012630-1762795800-1762799400@bountyandsoul.org
SUMMARY:Mindful Monday: Qigong with Michelle
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, join us for Qigong with Michelle — a gentle movement practice rooted in ancient Chinese medicine that helps balance the body\, calm the mind\, and open the heart. \nThrough slow\, intentional movements\, deep breathing\, and mindful awareness\, Michelle will guide us in reconnecting with our energy and finding ease within. Qigong is accessible to everyone—no experience necessary—and offers a peaceful way to: \n\n\nRelease tension and restore balance \n\n\nImprove focus and vitality \n\n\nCultivate inner calm and resilience \n\n\nBegin the week grounded and refreshed \n\n\nPlease wear comfortable clothing and come as you are. Chairs will be available for those who prefer a seated practice. Arrive 10–15 minutes early to settle in and connect with community. Spots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/mindful-monday-qigong-with-michelle-5/
LOCATION:NC
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T100000
DTEND;TZID=America/New_York:20251108T113000
DTSTAMP:20260424T075206
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012223-1762596000-1762601400@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-11-08/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T133000
DTEND;TZID=America/New_York:20251107T150000
DTSTAMP:20260424T075206
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10012014-1762522200-1762527600@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-11-07/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T103000
DTEND;TZID=America/New_York:20251107T120000
DTSTAMP:20260424T075206
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012241-1762511400-1762516800@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-11-07/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T183000
DTEND;TZID=America/New_York:20251106T193000
DTSTAMP:20260424T075206
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011849-1762453800-1762457400@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-11-06/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T153000
DTEND;TZID=America/New_York:20251106T173000
DTSTAMP:20260424T075206
CREATED:20251103T232017Z
LAST-MODIFIED:20260209T184749Z
UID:10012329-1762443000-1762450200@bountyandsoul.org
SUMMARY:Produce Market - BiLo Lot
DESCRIPTION:Join us at this drive-thru market for fresh\, nourishing produce and healthy food at no cost.
URL:https://bountyandsoul.org/event/produce-market-bilo-lot-2-2/2025-11-06/
LOCATION:Bi-Lo\, 205 NC-9\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T170000
DTEND;TZID=America/New_York:20251105T190000
DTSTAMP:20260424T075206
CREATED:20250821T164701Z
LAST-MODIFIED:20250922T163347Z
UID:10012191-1762362000-1762369200@bountyandsoul.org
SUMMARY:Healthy Plant-Based Holiday Cooking: A 3-Week Series
DESCRIPTION:Join us for a 3-week hands-on cooking series designed to make plant-based holiday meals simple\, nourishing\, and approachable. Whether you’re new to plant-based cooking or looking for festive inspiration\, this class will give you the skills and confidence to create balanced\, flavorful dishes perfect for holiday gatherings. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, tips for creating seasonal\, nutrient-dense dishes\, and ways to make your holiday meals both satisfying and lighter on the body. You’ll leave each class with new skills\, inspiration\, and ideas to bring plant-forward cooking into your holiday traditions. \nDates & Time:Wednesdays\, November 5th\, 12th\, & 19th5:00 – 7:00 PM \nWhat to Expect: \n\n\nHands-on cooking with fresh\, plant-based ingredients \n\n\nTips for preparing appetizers\, comforting sides\, and fresh salads \n\n\nStrategies for creating balanced\, nourishing holiday meals \n\n\nA relaxed and supportive environment to learn\, cook\, and enjoy wholesome food \n\n\nReserve your spot and discover how enjoyable\, festive\, and nourishing plant-based holiday cooking can be!
URL:https://bountyandsoul.org/event/healthy-plant-based-holiday-cooking-a-3-week-series/2025-11-05/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T153000
DTEND;TZID=America/New_York:20251105T170000
DTSTAMP:20260424T075206
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012259-1762356600-1762362000@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-11-05/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T183000
DTEND;TZID=America/New_York:20251104T193000
DTSTAMP:20260424T075206
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011848-1762281000-1762284600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-11-04/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T153000
DTEND;TZID=America/New_York:20251104T170000
DTSTAMP:20260424T075206
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012277-1762270200-1762275600@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-11-04/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T150000
DTEND;TZID=America/New_York:20251104T163000
DTSTAMP:20260424T075206
CREATED:20250128T155857Z
LAST-MODIFIED:20251003T150136Z
UID:10012364-1762268400-1762273800@bountyandsoul.org
SUMMARY:Produce Market - Root Cause Farm
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-fairview-2/2025-11-04/
LOCATION:Root Cause Farm\, 26 Joe Jenkins Rd\, Fairview\, NC\, 28730\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T173000
DTEND;TZID=America/New_York:20251103T183000
DTSTAMP:20260424T075206
CREATED:20251020T180258Z
LAST-MODIFIED:20251103T145331Z
UID:10012368-1762191000-1762194600@bountyandsoul.org
SUMMARY:Mindful Monday: Candlelight Yin Yoga with Dani
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their approach to cultivating peace and presence. \nThis Monday\, join Dani for Candlelight Yin Yoga — a slow\, meditative practice that targets the deeper connective tissues of the body while creating space for inner stillness and reflection. \nYin Yoga invites you to hold passive poses for several minutes\, allowing gravity to do the work. This stillness encourages deep release in the fascia\, joints\, and ligaments while gently calming the nervous system. It’s a beautiful practice to unwind\, reset\, and reconnect with your body and breath. \nThis grounding class is suitable for all levels and all bodies\, and is designed to: \n\n\nRelease tension stored deep in the body \n\n\nSoothe the nervous system and quiet the mind \n\n\nImprove flexibility and joint mobility \n\n\nCultivate presence\, patience\, and self-compassion \n\n\nCome just as you are and let this deeply nourishing practice guide you into the week with ease and steadiness. Please arrive 10–15 minutes early to settle in. Spots are limited\, so reserve yours today!
URL:https://bountyandsoul.org/event/mindful-monday-yin-yoga-with-dani-3/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251101T100000
DTEND;TZID=America/New_York:20251101T113000
DTSTAMP:20260424T075206
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012222-1761991200-1761996600@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-11-01/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T133000
DTEND;TZID=America/New_York:20251031T150000
DTSTAMP:20260424T075206
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10012013-1761917400-1761922800@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-10-31/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T103000
DTEND;TZID=America/New_York:20251031T120000
DTSTAMP:20260424T075206
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012240-1761906600-1761912000@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-10-31/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T183000
DTEND;TZID=America/New_York:20251030T193000
DTSTAMP:20260424T075206
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011847-1761849000-1761852600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-10-30/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
END:VCALENDAR