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X-WR-CALNAME:Bounty & Soul
X-ORIGINAL-URL:https://bountyandsoul.org
X-WR-CALDESC:Events for Bounty & Soul
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T100000
DTEND;TZID=America/New_York:20250712T113000
DTSTAMP:20260425T171713
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012094-1752314400-1752319800@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-07-12/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T133000
DTEND;TZID=America/New_York:20250711T150000
DTSTAMP:20260425T171713
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10011997-1752240600-1752246000@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-07-11/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T103000
DTEND;TZID=America/New_York:20250711T120000
DTSTAMP:20260425T171713
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012078-1752229800-1752235200@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-07-11/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T183000
DTEND;TZID=America/New_York:20250710T193000
DTSTAMP:20260425T171713
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011815-1752172200-1752175800@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-07-10/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T153000
DTEND;TZID=America/New_York:20250709T170000
DTSTAMP:20260425T171713
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012137-1752075000-1752080400@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-07-09/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T183000
DTEND;TZID=America/New_York:20250708T193000
DTSTAMP:20260425T171713
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011814-1751999400-1752003000@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-07-08/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T163000
DTEND;TZID=America/New_York:20250708T183000
DTSTAMP:20260425T171713
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012068-1751992200-1751999400@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-07-08/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T153000
DTEND;TZID=America/New_York:20250708T170000
DTSTAMP:20260425T171713
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012123-1751988600-1751994000@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-07-08/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T173000
DTEND;TZID=America/New_York:20250707T183000
DTSTAMP:20260425T171713
CREATED:20250612T143308Z
LAST-MODIFIED:20250612T143413Z
UID:10012073-1751909400-1751913000@bountyandsoul.org
SUMMARY:Mindful Monday: Myofascial Release with Pierre Andre
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, experience the transformative power of myofascial release with Pierre Andre. \nPierre\, a skilled practitioner\, will guide you through gentle techniques to release tension\, restore mobility\, and bring ease to your body. Through mindful movement and intentional breathwork\, you’ll unlock areas of restriction and invite in a deep sense of relaxation. \nThis restorative practice is designed to: \n\nRelease tightness and improve mobility\nEase tension and reduce discomfort\nCultivate a sense of peace and well-being\n\nCome as you are and allow this grounding session to nourish your body\, mind\, and spirit. Please arrive 10-15 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-myofascial-release-with-pierre-andre/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T100000
DTEND;TZID=America/New_York:20250705T113000
DTSTAMP:20260425T171713
CREATED:20250620T192018Z
LAST-MODIFIED:20250620T192106Z
UID:10012164-1751709600-1751715000@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace -CANCELED 7/5/25
DESCRIPTION:This Produce Market has been canceled due to observance of Independence Day.
URL:https://bountyandsoul.org/event/produce-market-artspace-canceled-7-5-25/
LOCATION:NC
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T133000
DTEND;TZID=America/New_York:20250704T150000
DTSTAMP:20260425T171713
CREATED:20250620T191539Z
LAST-MODIFIED:20250620T191539Z
UID:10012163-1751635800-1751641200@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center- CANCELED 7/4/25
DESCRIPTION:This Produce Market is canceled due to observance of Independence Day.
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center-canceled-7-4-25/
LOCATION:NC
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T103000
DTEND;TZID=America/New_York:20250704T120000
DTSTAMP:20260425T171713
CREATED:20250620T185153Z
LAST-MODIFIED:20250620T192256Z
UID:10012090-1751625000-1751630400@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church-CANCELED 7/4/25
DESCRIPTION:This Produce Market is canceled due to observance of Independence Day.
URL:https://bountyandsoul.org/event/produce-market-rock-hill-baptist-church-cancelled/
LOCATION:NC
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T183000
DTEND;TZID=America/New_York:20250703T193000
DTSTAMP:20260425T171713
CREATED:20250702T223212Z
LAST-MODIFIED:20250702T223213Z
UID:10011813-1751567400-1751571000@bountyandsoul.org
SUMMARY:Zumba Class-CANCELED
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-5/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T153000
DTEND;TZID=America/New_York:20250702T170000
DTSTAMP:20260425T171713
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012136-1751470200-1751475600@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-07-02/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T183000
DTEND;TZID=America/New_York:20250701T193000
DTSTAMP:20260425T171713
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011812-1751394600-1751398200@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-07-01/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T153000
DTEND;TZID=America/New_York:20250701T170000
DTSTAMP:20260425T171713
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012122-1751383800-1751389200@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-07-01/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T173000
DTEND;TZID=America/New_York:20250630T183000
DTSTAMP:20260425T171713
CREATED:20250522T143014Z
LAST-MODIFIED:20250630T195111Z
UID:10012065-1751304600-1751308200@bountyandsoul.org
SUMMARY:Mindful Monday: Community Acupuncture & Sound Healing
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, experience the deeply restorative combination of Community Acupuncture and Sound Healing. \nSettle into stillness as gentle acupuncture points are applied to support your body’s natural healing processes. While you rest\, you’ll be immersed in the soothing vibrations of live sound healing—creating a serene environment that invites deep relaxation and energetic balance. \nThis calming experience is designed to: \n\n\nReduce stress and restore emotional equilibrium \n\n\nSupport pain relief and energy flow \n\n\nEnhance mental clarity and inner peace \n\n\nCome as you are and allow this integrative healing experience to nourish your body\, mind\, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-community-acupuncture-sound-healing-4/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T100000
DTEND;TZID=America/New_York:20250628T113000
DTSTAMP:20260425T171713
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012092-1751104800-1751110200@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-06-28/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T133000
DTEND;TZID=America/New_York:20250627T150000
DTSTAMP:20260425T171713
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10011995-1751031000-1751036400@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-06-27/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T103000
DTEND;TZID=America/New_York:20250627T120000
DTSTAMP:20260425T171713
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10012077-1751020200-1751025600@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-06-27/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T183000
DTEND;TZID=America/New_York:20250626T193000
DTSTAMP:20260425T171713
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011811-1750962600-1750966200@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-26/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T153000
DTEND;TZID=America/New_York:20250625T170000
DTSTAMP:20260425T171713
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10012135-1750865400-1750870800@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-06-25/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T183000
DTEND;TZID=America/New_York:20250624T193000
DTSTAMP:20260425T171713
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011810-1750789800-1750793400@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-24/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T153000
DTEND;TZID=America/New_York:20250624T170000
DTSTAMP:20260425T171713
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012121-1750779000-1750784400@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-06-24/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T173000
DTEND;TZID=America/New_York:20250623T183000
DTSTAMP:20260425T171713
CREATED:20250522T142700Z
LAST-MODIFIED:20250522T150638Z
UID:10012064-1750699800-1750703400@bountyandsoul.org
SUMMARY:Mindful Monday: Yoga Nidra with Shonna
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, experience the profound relaxation of Yoga Nidra with Shonna. \nYoga Nidra\, also known as “yogic sleep\,” is a guided meditation practice that allows you to enter a deep state of conscious relaxation. As you rest comfortably\, Shonna will lead you through breath awareness\, body scanning\, and visualization techniques to quiet the mind and release tension. \nThis deeply restorative practice is designed to: \n\nReduce stress and promote deep relaxation\nEnhance mental clarity and emotional balance\nSupport restful sleep and overall well-being\n\nCome as you are and allow this soothing practice to nourish your body\, mind\, and spirit. Please arrive 10 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-yoga-nidra-with-shonna/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T113000
DTSTAMP:20260425T171713
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012091-1750500000-1750505400@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-06-21/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T133000
DTEND;TZID=America/New_York:20250620T150000
DTSTAMP:20260425T171713
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10011994-1750426200-1750431600@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-06-20/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T103000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260425T171713
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10011671-1750415400-1750420800@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-06-20/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T183000
DTEND;TZID=America/New_York:20250619T193000
DTSTAMP:20260425T171713
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011809-1750357800-1750361400@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-19/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T170000
DTEND;TZID=America/New_York:20250618T190000
DTSTAMP:20260425T171713
CREATED:20250522T133930Z
LAST-MODIFIED:20250522T133932Z
UID:10012061-1750266000-1750273200@bountyandsoul.org
SUMMARY:Nourish & Flourish: A 3-Week Gut Health Cooking Series
DESCRIPTION:Nourish & Flourish: A 3-Week Gut Health Cooking Series\nJoin us for a hands-on culinary journey that brings the science of gut health to life—through delicious\, seasonal meals! In this three-part cooking series\, you’ll explore the powerful connection between food and gut function while preparing nutrient-rich recipes designed to support digestion\, immunity\, and mental clarity. \nEach week focuses on a unique aspect of gut health: \n\n\nWeek 1: Prebiotics\, Probiotics & Fiber – Discover how to feed and balance your gut microbiome \n\n\nWeek 2: Immunity & Gut Repair – Learn how to strengthen your gut lining and support your immune system \n\n\nWeek 3: The Brain-Gut Connection – Explore how the gut influences mood\, focus\, and emotional wellbeing \n\n\nTogether\, we’ll chop\, blend\, and build meals that not only taste good—but help you feel your best from the inside out. \nIncludes recipes\, nutrition education\, cooking demos\, and take-home guides \nIdeal for anyone curious about food-as-medicine or looking to support long-term wellness \nSpots are limited so secure your spot now!
URL:https://bountyandsoul.org/event/nourish-flourish-a-3-week-gut-health-cooking-series-3/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
END:VCALENDAR