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X-WR-CALDESC:Events for Bounty & Soul
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T173000
DTEND;TZID=America/New_York:20250602T183000
DTSTAMP:20260425T140528
CREATED:20250522T141551Z
LAST-MODIFIED:20250522T143126Z
UID:10012062-1748885400-1748889000@bountyandsoul.org
SUMMARY:Mindful Monday: Qigong with Michelle
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, experience the gentle\, flowing movements of Qigong with Michelle. \nQigong is an ancient Chinese practice that integrates slow\, intentional movement\, breathwork\, and meditation to support the body’s natural energy flow. Michelle will guide you through a series of exercises designed to awaken vitality\, release tension\, and bring a sense of calm balance to your whole being. \nThis grounding practice is designed to: \n\n\nReduce stress and calm the nervous system \n\n\nImprove energy flow and circulation \n\n\nEnhance physical and emotional resilience \n\n\nCome as you are and allow this healing practice to nourish your body\, mind\, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-qigong-with-michelle/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T153000
DTEND;TZID=America/New_York:20250603T170000
DTSTAMP:20260425T140528
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10011639-1748964600-1748970000@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-06-03/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T183000
DTEND;TZID=America/New_York:20250603T193000
DTSTAMP:20260425T140528
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011804-1748975400-1748979000@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-03/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T153000
DTEND;TZID=America/New_York:20250604T170000
DTSTAMP:20260425T140528
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10011654-1749051000-1749056400@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-06-04/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T170000
DTEND;TZID=America/New_York:20250604T190000
DTSTAMP:20260425T140528
CREATED:20250514T181702Z
LAST-MODIFIED:20250522T141018Z
UID:10012059-1749056400-1749063600@bountyandsoul.org
SUMMARY:Nourish & Flourish: A 3-Week Gut Health Cooking Series
DESCRIPTION:Nourish & Flourish: A 3-Week Gut Health Cooking Series\nJoin us for a hands-on culinary journey that brings the science of gut health to life—through delicious\, seasonal meals! In this three-part cooking series\, you’ll explore the powerful connection between food and gut function while preparing nutrient-rich recipes designed to support digestion\, immunity\, and mental clarity. \nEach week focuses on a unique aspect of gut health: \n\n\nWeek 1: Prebiotics\, Probiotics & Fiber – Discover how to feed and balance your gut microbiome \n\n\nWeek 2: Immunity & Gut Repair – Learn how to strengthen your gut lining and support your immune system \n\n\nWeek 3: The Brain-Gut Connection – Explore how the gut influences mood\, focus\, and emotional wellbeing \n\n\nTogether\, we’ll chop\, blend\, and build meals that not only taste good—but help you feel your best from the inside out. \nIncludes recipes\, nutrition education\, cooking demos\, and take-home guides \nIdeal for anyone curious about food-as-medicine or looking to support long-term wellness \n**You must be registered for the first class to attend the next two.
URL:https://bountyandsoul.org/event/nourish-flourish-a-3-week-gut-health-cooking-series/2025-06-04/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T183000
DTEND;TZID=America/New_York:20250605T193000
DTSTAMP:20260425T140528
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011805-1749148200-1749151800@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-05/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T103000
DTEND;TZID=America/New_York:20250606T120000
DTSTAMP:20260425T140528
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10011669-1749205800-1749211200@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-06-06/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T133000
DTEND;TZID=America/New_York:20250606T150000
DTSTAMP:20260425T140528
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10011992-1749216600-1749222000@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-06-06/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T100000
DTEND;TZID=America/New_York:20250607T113000
DTSTAMP:20260425T140528
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10011713-1749290400-1749295800@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-06-07/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T173000
DTEND;TZID=America/New_York:20250609T183000
DTSTAMP:20260425T140528
CREATED:20250522T142059Z
LAST-MODIFIED:20250522T142317Z
UID:10012063-1749490200-1749493800@bountyandsoul.org
SUMMARY:Mindful Monday: Yoga with Dani
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, treat yourself to deep rest and renewal with Restorative Yoga with Dani. \nRestorative yoga is a gentle\, therapeutic practice that invites the body and mind into stillness. With Dani’s calming guidance\, you’ll ease into restful poses that support deep relaxation and inner calm. \nThis deeply nurturing practice is designed to: \n\n\nCalm the mind and soothe the nervous system \n\n\nPromote deep relaxation and stress relief \n\n\nSupport healing\, balance\, and overall well-being \n\n\nCome as you are and allow this restorative experience to nourish your body\, mind\, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-yoga-with-dani-2/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T090000
DTEND;TZID=America/New_York:20250610T100000
DTSTAMP:20260425T140528
CREATED:20250526T142747Z
LAST-MODIFIED:20250526T142747Z
UID:10012066-1749546000-1749549600@bountyandsoul.org
SUMMARY:Yoga at the Farm
DESCRIPTION:Join us for a rejuvenating yoga class at the beautiful Root Cause Farm with Dani! This beginner-friendly class is designed for every body — whether you’re brand new to yoga or looking to slow down and reconnect. Surrounded by nature\, you’ll stretch\, breathe\, and unwind in a peaceful farm setting. Come as you are\, bring a mat if you have one\, and enjoy gentle movement in community. \nAll are welcome — no experience needed! This class will continue every second Tuesday of the month. Please be sure to register for this class so we can notify you of any changes.
URL:https://bountyandsoul.org/event/yoga-at-the-farm/
LOCATION:Root Cause Farm\, 26 Joe Jenkins Rd\, Fairview\, NC\, 28730\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T153000
DTEND;TZID=America/New_York:20250610T170000
DTSTAMP:20260425T140528
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10011640-1749569400-1749574800@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-06-10/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T183000
DTEND;TZID=America/New_York:20250610T193000
DTSTAMP:20260425T140528
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011806-1749580200-1749583800@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-10/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T153000
DTEND;TZID=America/New_York:20250611T170000
DTSTAMP:20260425T140528
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10011655-1749655800-1749661200@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-06-11/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T170000
DTEND;TZID=America/New_York:20250611T190000
DTSTAMP:20260425T140528
CREATED:20250522T133820Z
LAST-MODIFIED:20250522T133821Z
UID:10012060-1749661200-1749668400@bountyandsoul.org
SUMMARY:Nourish & Flourish: A 3-Week Gut Health Cooking Series
DESCRIPTION:Nourish & Flourish: A 3-Week Gut Health Cooking Series\nJoin us for a hands-on culinary journey that brings the science of gut health to life—through delicious\, seasonal meals! In this three-part cooking series\, you’ll explore the powerful connection between food and gut function while preparing nutrient-rich recipes designed to support digestion\, immunity\, and mental clarity. \nEach week focuses on a unique aspect of gut health: \n\n\nWeek 1: Prebiotics\, Probiotics & Fiber – Discover how to feed and balance your gut microbiome \n\n\nWeek 2: Immunity & Gut Repair – Learn how to strengthen your gut lining and support your immune system \n\n\nWeek 3: The Brain-Gut Connection – Explore how the gut influences mood\, focus\, and emotional wellbeing \n\n\nTogether\, we’ll chop\, blend\, and build meals that not only taste good—but help you feel your best from the inside out. \nIncludes recipes\, nutrition education\, cooking demos\, and take-home guides \nIdeal for anyone curious about food-as-medicine or looking to support long-term wellness \nSpots are limited so secure your spot now!
URL:https://bountyandsoul.org/event/nourish-flourish-a-3-week-gut-health-cooking-series-2/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T183000
DTEND;TZID=America/New_York:20250612T193000
DTSTAMP:20260425T140528
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011807-1749753000-1749756600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-12/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T103000
DTEND;TZID=America/New_York:20250613T120000
DTSTAMP:20260425T140528
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10011670-1749810600-1749816000@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-06-13/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T133000
DTEND;TZID=America/New_York:20250613T150000
DTSTAMP:20260425T140528
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10011993-1749821400-1749826800@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-06-13/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T100000
DTEND;TZID=America/New_York:20250614T113000
DTSTAMP:20260425T140528
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10011714-1749895200-1749900600@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-06-14/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T173000
DTEND;TZID=America/New_York:20250616T183000
DTSTAMP:20260425T140528
CREATED:20250609T153850Z
LAST-MODIFIED:20250609T153850Z
UID:10012067-1750095000-1750098600@bountyandsoul.org
SUMMARY:Mindful Monday: Subtle Yoga with Sarah
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, discover the gentle power of Subtle Yoga with Sarah — a deeply accessible practice that nurtures emotional resilience and nervous system balance. \nSubtle Yoga blends slow\, intentional movement\, breath awareness\, and mindful stillness to bring you back to center. This calming class is suitable for all levels and all bodies\, offering a safe and supportive space to unwind and reconnect. \nThis soothing practice is designed to: \n\n\nSupport emotional resilience and inner calm \n\n\nRelease tension and restore the nervous system \n\n\nCultivate presence through breath and gentle movement \n\n\nCome as you are and let this grounding experience guide you into the week with steadiness and peace. Please arrive 10–15 minutes early to settle in. Spots are limited\, so secure your space today!
URL:https://bountyandsoul.org/event/mindful-monday-subtle-yoga-with-sarah/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T153000
DTEND;TZID=America/New_York:20250617T170000
DTSTAMP:20260425T140528
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10011641-1750174200-1750179600@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-06-17/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T183000
DTEND;TZID=America/New_York:20250617T193000
DTSTAMP:20260425T140528
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011808-1750185000-1750188600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-17/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T153000
DTEND;TZID=America/New_York:20250618T170000
DTSTAMP:20260425T140528
CREATED:20250311T172845Z
LAST-MODIFIED:20250929T162853Z
UID:10011656-1750260600-1750266000@bountyandsoul.org
SUMMARY:Produce Market - Covenant Community Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-covenant-community-church/2025-06-18/
LOCATION:Covenant Community Church\, 11 Rocket Dr\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T170000
DTEND;TZID=America/New_York:20250618T190000
DTSTAMP:20260425T140528
CREATED:20250522T133930Z
LAST-MODIFIED:20250522T133932Z
UID:10012061-1750266000-1750273200@bountyandsoul.org
SUMMARY:Nourish & Flourish: A 3-Week Gut Health Cooking Series
DESCRIPTION:Nourish & Flourish: A 3-Week Gut Health Cooking Series\nJoin us for a hands-on culinary journey that brings the science of gut health to life—through delicious\, seasonal meals! In this three-part cooking series\, you’ll explore the powerful connection between food and gut function while preparing nutrient-rich recipes designed to support digestion\, immunity\, and mental clarity. \nEach week focuses on a unique aspect of gut health: \n\n\nWeek 1: Prebiotics\, Probiotics & Fiber – Discover how to feed and balance your gut microbiome \n\n\nWeek 2: Immunity & Gut Repair – Learn how to strengthen your gut lining and support your immune system \n\n\nWeek 3: The Brain-Gut Connection – Explore how the gut influences mood\, focus\, and emotional wellbeing \n\n\nTogether\, we’ll chop\, blend\, and build meals that not only taste good—but help you feel your best from the inside out. \nIncludes recipes\, nutrition education\, cooking demos\, and take-home guides \nIdeal for anyone curious about food-as-medicine or looking to support long-term wellness \nSpots are limited so secure your spot now!
URL:https://bountyandsoul.org/event/nourish-flourish-a-3-week-gut-health-cooking-series-3/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T183000
DTEND;TZID=America/New_York:20250619T193000
DTSTAMP:20260425T140528
CREATED:20250320T132435Z
LAST-MODIFIED:20250320T134100Z
UID:10011809-1750357800-1750361400@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2/2025-06-19/
LOCATION:St James Episcopal Church\, 424 W. State Street\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T103000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260425T140529
CREATED:20250311T173527Z
LAST-MODIFIED:20260209T185047Z
UID:10011671-1750415400-1750420800@bountyandsoul.org
SUMMARY:Produce Market - Rock Hill Baptist Church
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/rock-hill-baptist-church/2025-06-20/
LOCATION:Rock Hill Baptist Church\, 486 Caribou Rd\, Asheville\, NC\, 28803\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T133000
DTEND;TZID=America/New_York:20250620T150000
DTSTAMP:20260425T140529
CREATED:20250324T182751Z
LAST-MODIFIED:20260209T184940Z
UID:10011994-1750426200-1750431600@bountyandsoul.org
SUMMARY:Produce Market - Dr. Wesley Grant Sr. Southside Community Center
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-dr-wesley-grant-sr-southside-community-center/2025-06-20/
LOCATION:Dr. Wesley Grant Sr. Southside Community Center\, 285 Livingston St\, Asheville\, NC 28801\, Asheville
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T113000
DTSTAMP:20260425T140529
CREATED:20250311T173748Z
LAST-MODIFIED:20250930T160712Z
UID:10012091-1750500000-1750505400@bountyandsoul.org
SUMMARY:Produce Market - ArtSpace
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/artspace/2025-06-21/
LOCATION:ArtSpace Charter School\, 2030 US Highway 70\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T173000
DTEND;TZID=America/New_York:20250623T183000
DTSTAMP:20260425T140529
CREATED:20250522T142700Z
LAST-MODIFIED:20250522T150638Z
UID:10012064-1750699800-1750703400@bountyandsoul.org
SUMMARY:Mindful Monday: Yoga Nidra with Shonna
DESCRIPTION:Each Monday\, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor\, each sharing their own approach to cultivating peace and presence. \nThis Monday\, experience the profound relaxation of Yoga Nidra with Shonna. \nYoga Nidra\, also known as “yogic sleep\,” is a guided meditation practice that allows you to enter a deep state of conscious relaxation. As you rest comfortably\, Shonna will lead you through breath awareness\, body scanning\, and visualization techniques to quiet the mind and release tension. \nThis deeply restorative practice is designed to: \n\nReduce stress and promote deep relaxation\nEnhance mental clarity and emotional balance\nSupport restful sleep and overall well-being\n\nCome as you are and allow this soothing practice to nourish your body\, mind\, and spirit. Please arrive 10 minutes early to settle in. Spots are limited\, so secure your spot now!
URL:https://bountyandsoul.org/event/mindful-monday-yoga-nidra-with-shonna/
LOCATION:B&S Community Center\, 216 Whitson Ave\, Swannanoa\, NC\, 28778\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T153000
DTEND;TZID=America/New_York:20250624T170000
DTSTAMP:20260425T140529
CREATED:20250311T171504Z
LAST-MODIFIED:20260209T183823Z
UID:10012121-1750779000-1750784400@bountyandsoul.org
SUMMARY:Produce Market - UNETE
DESCRIPTION:Join us for fresh\, nourishing produce and healthy food at no cost to you. Come connect with us!
URL:https://bountyandsoul.org/event/produce-market-unete/2025-06-24/
LOCATION:UNETE\, 871 Riverside Dr\, Asheville\, NC\, 28804\, United States
CATEGORIES:Market
ATTACH;FMTTYPE=image/jpeg:https://bountyandsoul.org/wp-content/uploads/2024/10/Market-Event-Logo-rs.jpg
END:VEVENT
END:VCALENDAR