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DTSTART;TZID=America/New_York:20260101T184500
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UID:10012379-1767293100-1767296700@bountyandsoul.org
SUMMARY:CANCELED - Pelvic Floor & Core Class with Jaime Haines
DESCRIPTION:Pelvic Floor & Core Class with Jaime Haines\nIn collaboration with Elemental Pilates Studio \nJoin us for a gentle and empowering Pilates mat class designed to help you reconnect with your core\, strengthen your pelvic floor\, and move with greater confidence and ease. This class is open to every body—no prior experience needed. Through mindful movement\, breath\, and posture awareness\, you’ll build strength from the inside out while restoring balance in your spine and hips. \nAbout the Instructor:Jaime Haines is a Pilates and Aerial Yoga teacher at Elemental Pilates Studio in the WNC Shopping Center\, and creator of Core Restore and Core Restore 2.0—programs that help individuals strengthen their core and pelvic floor safely while moving with greater awareness and vitality. Jaime is passionate about helping people of all ages and stages reconnect to their bodies\, find freedom in movement\, and rediscover joy in the process. \nAt Elemental Pilates\, the mission is simple: quality movement for every body. Whether you’re rebuilding your core\, learning to breathe again\, or simply looking for a moment of peace\, Elemental is here to help you move with purpose and feel more at home in your body. \n\n\nLocation: Elemental Pilates Studio\, 106 WNC Shopping Center Dr\, Black Mountain\, NC 28711 \n\n\nTime: Thursdays from 6:45-7:45 PM \n\n\nCost: Free for the Bounty & Soul community \n\n\nPlease plan to arrive 10 minutes early so we can begin on time. Spots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/pelvic-floor-core-class-with-jaime-haines-5/
LOCATION:Elemental Pilates\, 106 WNC Shopping Center Dr\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
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DTSTART;TZID=America/New_York:20251225T184500
DTEND;TZID=America/New_York:20251225T194500
DTSTAMP:20260424T042500
CREATED:20251204T212241Z
LAST-MODIFIED:20251204T212243Z
UID:10012378-1766688300-1766691900@bountyandsoul.org
SUMMARY:CANCELED - Pelvic Floor & Core Class with Jaime Haines
DESCRIPTION:Pelvic Floor & Core Class with Jaime Haines\nIn collaboration with Elemental Pilates Studio \nJoin us for a gentle and empowering Pilates mat class designed to help you reconnect with your core\, strengthen your pelvic floor\, and move with greater confidence and ease. This class is open to every body—no prior experience needed. Through mindful movement\, breath\, and posture awareness\, you’ll build strength from the inside out while restoring balance in your spine and hips. \nAbout the Instructor:Jaime Haines is a Pilates and Aerial Yoga teacher at Elemental Pilates Studio in the WNC Shopping Center\, and creator of Core Restore and Core Restore 2.0—programs that help individuals strengthen their core and pelvic floor safely while moving with greater awareness and vitality. Jaime is passionate about helping people of all ages and stages reconnect to their bodies\, find freedom in movement\, and rediscover joy in the process. \nAt Elemental Pilates\, the mission is simple: quality movement for every body. Whether you’re rebuilding your core\, learning to breathe again\, or simply looking for a moment of peace\, Elemental is here to help you move with purpose and feel more at home in your body. \n\n\nLocation: Elemental Pilates Studio\, 106 WNC Shopping Center Dr\, Black Mountain\, NC 28711 \n\n\nTime: Thursdays from 6:45-7:45 PM \n\n\nCost: Free for the Bounty & Soul community \n\n\nPlease plan to arrive 10 minutes early so we can begin on time. Spots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/pelvic-floor-core-class-with-jaime-haines-4/
LOCATION:Elemental Pilates\, 106 WNC Shopping Center Dr\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
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DTSTART;TZID=America/New_York:20251218T184500
DTEND;TZID=America/New_York:20251218T194500
DTSTAMP:20260424T042500
CREATED:20251215T150743Z
LAST-MODIFIED:20251215T150748Z
UID:10012377-1766083500-1766087100@bountyandsoul.org
SUMMARY:Pelvic Floor & Core Class with Jaime Haines
DESCRIPTION:Pelvic Floor & Core Class with Jaime Haines\nIn collaboration with Elemental Pilates Studio \nJoin us for a gentle and empowering Pilates mat class designed to help you reconnect with your core\, strengthen your pelvic floor\, and move with greater confidence and ease. This class is open to every body—no prior experience needed. Through mindful movement\, breath\, and posture awareness\, you’ll build strength from the inside out while restoring balance in your spine and hips. \nAbout the Instructor:Jaime Haines is a Pilates and Aerial Yoga teacher at Elemental Pilates Studio in the WNC Shopping Center\, and creator of Core Restore and Core Restore 2.0—programs that help individuals strengthen their core and pelvic floor safely while moving with greater awareness and vitality. Jaime is passionate about helping people of all ages and stages reconnect to their bodies\, find freedom in movement\, and rediscover joy in the process. \nAt Elemental Pilates\, the mission is simple: quality movement for every body. Whether you’re rebuilding your core\, learning to breathe again\, or simply looking for a moment of peace\, Elemental is here to help you move with purpose and feel more at home in your body. \n\n\nLocation: Elemental Pilates Studio\, 106 WNC Shopping Center Dr\, Black Mountain\, NC 28711 \n\n\nTime: Thursdays from 6:45-7:45 PM \n\n\nCost: Free for the Bounty & Soul community \n\n\nPlease plan to arrive 10 minutes early so we can begin on time. Spots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/pelvic-floor-core-class-with-jaime-haines-6/
LOCATION:Elemental Pilates\, 106 WNC Shopping Center Dr\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T184500
DTEND;TZID=America/New_York:20251204T194500
DTSTAMP:20260424T042500
CREATED:20251126T141737Z
LAST-MODIFIED:20251126T141740Z
UID:10012375-1764873900-1764877500@bountyandsoul.org
SUMMARY:Pelvic Floor & Core Class with Jaime Haines- CLASS CANCELED THIS WEEK
DESCRIPTION:Pelvic Floor & Core Class with Jaime Haines\nIn collaboration with Elemental Pilates Studio \nJoin us for a gentle and empowering Pilates mat class designed to help you reconnect with your core\, strengthen your pelvic floor\, and move with greater confidence and ease. This class is open to every body—no prior experience needed. Through mindful movement\, breath\, and posture awareness\, you’ll build strength from the inside out while restoring balance in your spine and hips. \nAbout the Instructor:Jaime Haines is a Pilates and Aerial Yoga teacher at Elemental Pilates Studio in the WNC Shopping Center\, and creator of Core Restore and Core Restore 2.0—programs that help individuals strengthen their core and pelvic floor safely while moving with greater awareness and vitality. Jaime is passionate about helping people of all ages and stages reconnect to their bodies\, find freedom in movement\, and rediscover joy in the process. \nAt Elemental Pilates\, the mission is simple: quality movement for every body. Whether you’re rebuilding your core\, learning to breathe again\, or simply looking for a moment of peace\, Elemental is here to help you move with purpose and feel more at home in your body. \n\n\nLocation: Elemental Pilates Studio\, 106 WNC Shopping Center Dr\, Black Mountain\, NC 28711 \n\n\nTime: Thursdays from 6:45-7:45 PM \n\n\nCost: Free for the Bounty & Soul community \n\n\nPlease plan to arrive 10 minutes early so we can begin on time. Spots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/pelvic-floor-core-class-with-jaime-haines-3/
LOCATION:Elemental Pilates\, 106 WNC Shopping Center Dr\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T184500
DTEND;TZID=America/New_York:20251127T194500
DTSTAMP:20260424T042500
CREATED:20251124T140546Z
LAST-MODIFIED:20251124T140548Z
UID:10012374-1764269100-1764272700@bountyandsoul.org
SUMMARY:Pelvic Floor & Core Class with Jaime Haines- CANCELED due to Thanksgiving
DESCRIPTION:Pelvic Floor & Core Class with Jaime Haines\nIn collaboration with Elemental Pilates Studio \nJoin us for a gentle and empowering Pilates mat class designed to help you reconnect with your core\, strengthen your pelvic floor\, and move with greater confidence and ease. This class is open to every body—no prior experience needed. Through mindful movement\, breath\, and posture awareness\, you’ll build strength from the inside out while restoring balance in your spine and hips. \nAbout the Instructor:Jaime Haines is a Pilates and Aerial Yoga teacher at Elemental Pilates Studio in the WNC Shopping Center\, and creator of Core Restore and Core Restore 2.0—programs that help individuals strengthen their core and pelvic floor safely while moving with greater awareness and vitality. Jaime is passionate about helping people of all ages and stages reconnect to their bodies\, find freedom in movement\, and rediscover joy in the process. \nAt Elemental Pilates\, the mission is simple: quality movement for every body. Whether you’re rebuilding your core\, learning to breathe again\, or simply looking for a moment of peace\, Elemental is here to help you move with purpose and feel more at home in your body. \n\n\nLocation: Elemental Pilates Studio\, 106 WNC Shopping Center Dr\, Black Mountain\, NC 28711 \n\n\nTime: Thursdays from 6:45-7:45 PM \n\n\nCost: Free for the Bounty & Soul community \n\n\nPlease plan to arrive 10 minutes early so we can begin on time. Spots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/pelvic-floor-core-class-with-jaime-haines-2/
LOCATION:Elemental Pilates\, 106 WNC Shopping Center Dr\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
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