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X-WR-CALDESC:Events for Bounty & Soul
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DTSTART;TZID=America/New_York:20260325T170000
DTEND;TZID=America/New_York:20260325T200000
DTSTAMP:20260425T045558
CREATED:20260306T142636Z
LAST-MODIFIED:20260306T142713Z
UID:10013001-1774458000-1774468800@bountyandsoul.org
SUMMARY:Spring Pasta Class for Couples with Chef Jamie Myers
DESCRIPTION:Spring Pasta Class for Couples with Chef Jamie Myers \nCelebrate the flavors of spring with a hands-on pesto and pasta night designed just for couples. Join Chef Jamie Myers for a fun and memorable date night where you’ll create fresh\, seasonal pesto together using vibrant spring vegetables. \nTwo entrée options will be available: one featuring chicken and one with tempeh for our vegetarian friends. Please note: all recipes contain nuts and we are unable to accommodate nut allergies for this class. \nChef Jamie is a professionally trained chef (Pennsylvania College of Technology\, part of Penn State) with over 15 years of culinary experience in Buncombe County. His cooking style highlights local\, seasonal ingredients with global inspiration — blending world flavors with Appalachian roots. \nSpots are very limited — reserve yours today!\nMarch 25th | 5:00–8:00 PM\n1038 Old US Hwy 70W\, Black Mountain \nPlease arrive 10–15 minutes early so we can begin on time.
URL:https://bountyandsoul.org/event/spring-pasta-class-for-couples-with-chef-jamie-myers/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T170000
DTEND;TZID=America/New_York:20260311T190000
DTSTAMP:20260425T045558
CREATED:20260210T201359Z
LAST-MODIFIED:20260311T205615Z
UID:10012990-1773248400-1773255600@bountyandsoul.org
SUMMARY:From Jar to Table: Everyday Cooking with Fermented Foods
DESCRIPTION:Ferment Curious?Love fermented foods but find yourself eating them straight from the jar—or only as a side? Not quite sure how to weave fermented veggies into everyday meals in a way that feels easy\, delicious\, and sustainable? \nWe’ve got you covered. \nJoin Meg Chamberlain of Fermenti Farm for a fun\, approachable\, and inspiring cooking experience that demystifies how to cook with fermented foods—not just alongside them. In this hands-on style class\, Meg will guide participants through simple\, flavorful recipes that showcase fermented vegetables as an integral part of everyday meals. \nTogether\, we’ll explore: \n\n\nEasy\, versatile recipes that highlight fermented foods \n\n\nCreative ways to incorporate ferments into breakfast\, lunch\, and dinner \n\n\nTips for balancing flavor\, texture\, and nutrition \n\n\nHow to build confidence and creativity in the kitchen using what you already have \n\n\nThis engaging experience includes live recipe instruction\, tastings\, take-home recipes\, and plenty of time for open conversation and questions. Whether you’re new to fermentation or already fermenting at home\, you’ll leave with practical tools and fresh inspiration to bring fermented foods into your daily routine—beyond the jar. \nSpots are limited so reserve yours today!
URL:https://bountyandsoul.org/event/from-jar-to-table-everyday-cooking-with-fermented-foods/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T170000
DTEND;TZID=America/New_York:20260204T190000
DTSTAMP:20260425T045558
CREATED:20260112T143146Z
LAST-MODIFIED:20260123T154342Z
UID:10012764-1770224400-1770231600@bountyandsoul.org
SUMMARY:Valentine’s Day Pop-Up Cooking Class with Jamie Myers
DESCRIPTION:Valentine’s Day Pop-Up Cooking Class with Jamie Myers \nCelebrate love through food in this intimate Valentine’s Day pop-up cooking class designed for couples. Join us for an evening of connection\, creativity\, and shared experience as you and your partner prepare a beautiful\, nourishing meal together under the guidance of Chef Jamie Myers. \nOn the menu:Peppercorn-crusted salmon with a ginger–tamari glaze\, served over sweet-and-sour collard greens with nutty pecan rice. \nThis experience is about more than just cooking—it’s about slowing down\, savoring the moment\, and enjoying the simple joy of creating something special together. \nAbout the ChefChef Jamie Myers is a professionally trained chef from Pennsylvania College of Technology (Penn State) who grew up on a dairy farm\, shaping his deep appreciation for home-cooked\, community-grown food. His passion for cooking with local\, seasonal produce and small-farm meats and dairy is rooted in those early experiences. Jamie spent seven years cooking in Florida\, specializing in Caribbean cuisine and seafood\, and has been a chef in Buncombe County for the past 15 years. He is currently the chef at Open Oven Café & Bakery\, where he has been since its founding over six years ago. His cooking style blends local\, seasonal ingredients with global inspiration\, drawing from Korean\, Japanese\, Mexican\, Argentine\, Spanish\, French\, Italian\, and Sicilian traditions. \nOutside the kitchen\, Jamie enjoys foraging local mushrooms and wild foods. He is also an artist and woodworker and is currently training to become a National Board Certified Health and Wellness Coach. \nSpots are very limited so reserve yours now! Please plan to arrive 5-10 minutes early so we can start on time.
URL:https://bountyandsoul.org/event/valentines-day-pop-up-cooking-class-with-jamie-myers/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T183000
DTEND;TZID=America/New_York:20260129T193000
DTSTAMP:20260425T045558
CREATED:20251209T182951Z
LAST-MODIFIED:20251209T182951Z
UID:10011873-1769711400-1769715000@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-20/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T183000
DTEND;TZID=America/New_York:20260127T193000
DTSTAMP:20260425T045558
CREATED:20251209T182857Z
LAST-MODIFIED:20251209T182900Z
UID:10011872-1769538600-1769542200@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-19/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T183000
DTEND;TZID=America/New_York:20260122T193000
DTSTAMP:20260425T045558
CREATED:20251209T182806Z
LAST-MODIFIED:20251209T182806Z
UID:10011871-1769106600-1769110200@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-18/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T183000
DTEND;TZID=America/New_York:20260120T193000
DTSTAMP:20260425T045558
CREATED:20251209T182712Z
LAST-MODIFIED:20251209T182715Z
UID:10011870-1768933800-1768937400@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-17/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T183000
DTEND;TZID=America/New_York:20260115T193000
DTSTAMP:20260425T045558
CREATED:20251209T182536Z
LAST-MODIFIED:20251209T182539Z
UID:10011869-1768501800-1768505400@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-16/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T170000
DTEND;TZID=America/New_York:20260114T190000
DTSTAMP:20260425T045558
CREATED:20251208T210716Z
LAST-MODIFIED:20251208T210730Z
UID:10012650-1768410000-1768417200@bountyandsoul.org
SUMMARY:New Year’s Vision Board & Journaling Workshop
DESCRIPTION:New Year’s Vision Board & Journaling Workshop \nStep into the new year with intention\, clarity\, and creativity! In this interactive workshop\, you’ll reflect on the past year\, explore your goals\, and bring your dreams to life through journaling and a personalized vision board. \nWe’ll begin with simple breathwork and guided journaling prompts to center your mind and uncover what truly matters to you. Then\, you’ll learn how to translate your intentions into a visual roadmap for 2026\, using images\, words\, and affirmations that inspire and motivate you. \nBy the end of the session\, you’ll leave with a beautiful vision board to display as a daily reminder of your goals and a journal full of insights and reflections to guide your year ahead. \nWho this workshop is for: \n\n\nAnyone looking to set meaningful intentions for the new year \n\n\nBeginners or experienced vision board enthusiasts \n\n\nAnyone curious about journaling\, mindfulness\, and creative self-reflection \n\n\nWhat to bring:Your creativity and an open mind—materials will be provided!
URL:https://bountyandsoul.org/event/new-years-vision-board-journaling-workshop/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T183000
DTEND;TZID=America/New_York:20260113T193000
DTSTAMP:20260425T045558
CREATED:20251209T182235Z
LAST-MODIFIED:20251209T182239Z
UID:10011868-1768329000-1768332600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-14/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T183000
DTEND;TZID=America/New_York:20260108T193000
DTSTAMP:20260425T045558
CREATED:20251209T182105Z
LAST-MODIFIED:20251209T182108Z
UID:10011867-1767897000-1767900600@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-13/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T183000
DTEND;TZID=America/New_York:20260106T193000
DTSTAMP:20260425T045558
CREATED:20251209T181833Z
LAST-MODIFIED:20251209T181947Z
UID:10011866-1767724200-1767727800@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-12/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T183000
DTEND;TZID=America/New_York:20251218T193000
DTSTAMP:20260425T045558
CREATED:20251209T182337Z
LAST-MODIFIED:20251209T182340Z
UID:10011861-1766082600-1766086200@bountyandsoul.org
SUMMARY:Zumba Class
DESCRIPTION:Join us every Tuesday & Thursday at 6:30 PM for a high-energy\, fun\, and free Zumba class with Tara! Whether you’re a seasoned dancer or just starting out\, this class is designed for all levels—no experience needed. Come shake\, dance\, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost your mood\, energize your body\, and have a blast! This class will take place at St James Episcopal Church in Black Mountain (424 West State Street\, Black Mountain\, NC\, 28711).
URL:https://bountyandsoul.org/event/zumba-class-2-15/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/01/Zumba-Event-fi2a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T170000
DTEND;TZID=America/New_York:20251203T190000
DTSTAMP:20260425T045558
CREATED:20251110T163815Z
LAST-MODIFIED:20251201T170253Z
UID:10012631-1764781200-1764788400@bountyandsoul.org
SUMMARY:Holiday Fermentation Workshop with Fermenti’s Meg Chamberlin
DESCRIPTION:This holiday season\, discover how to make your fresh produce last longer—deliciously! Join Meg Chamberlin\, owner and founder of Fermenti\, for a festive\, hands-on workshop celebrating both sustainability and flavor. \nMeg will guide you through the simple\, time-honored art of fermentation\, showing how to transform seasonal vegetables into vibrant\, probiotic-rich foods that last well beyond harvest. Participants will work step-by-step with their own fermentation kit\, learning practical ways to stretch ingredients and reduce food waste. \nCome enjoy a cozy evening of creativity\, connection\, and nourishment—perfect for the holiday season and beyond! \nWednesday\, December 3rd | 5–7 PM1038 Old US Hwy 70 W\, Black MountainSpots are limited—reserve yours today!
URL:https://bountyandsoul.org/event/holiday-fermentation-workshop-with-fermentis-meg-chamberlin/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2022/01/Rooted-in-Health-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T170000
DTEND;TZID=America/New_York:20251119T190000
DTSTAMP:20260425T045558
CREATED:20250821T164701Z
LAST-MODIFIED:20250922T163347Z
UID:10012193-1763571600-1763578800@bountyandsoul.org
SUMMARY:Healthy Plant-Based Holiday Cooking: A 3-Week Series
DESCRIPTION:Join us for a 3-week hands-on cooking series designed to make plant-based holiday meals simple\, nourishing\, and approachable. Whether you’re new to plant-based cooking or looking for festive inspiration\, this class will give you the skills and confidence to create balanced\, flavorful dishes perfect for holiday gatherings. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, tips for creating seasonal\, nutrient-dense dishes\, and ways to make your holiday meals both satisfying and lighter on the body. You’ll leave each class with new skills\, inspiration\, and ideas to bring plant-forward cooking into your holiday traditions. \nDates & Time:Wednesdays\, November 5th\, 12th\, & 19th5:00 – 7:00 PM \nWhat to Expect: \n\n\nHands-on cooking with fresh\, plant-based ingredients \n\n\nTips for preparing appetizers\, comforting sides\, and fresh salads \n\n\nStrategies for creating balanced\, nourishing holiday meals \n\n\nA relaxed and supportive environment to learn\, cook\, and enjoy wholesome food \n\n\nReserve your spot and discover how enjoyable\, festive\, and nourishing plant-based holiday cooking can be!
URL:https://bountyandsoul.org/event/healthy-plant-based-holiday-cooking-a-3-week-series/2025-11-19/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T170000
DTEND;TZID=America/New_York:20251112T190000
DTSTAMP:20260425T045558
CREATED:20250821T164701Z
LAST-MODIFIED:20250922T163347Z
UID:10012192-1762966800-1762974000@bountyandsoul.org
SUMMARY:Healthy Plant-Based Holiday Cooking: A 3-Week Series
DESCRIPTION:Join us for a 3-week hands-on cooking series designed to make plant-based holiday meals simple\, nourishing\, and approachable. Whether you’re new to plant-based cooking or looking for festive inspiration\, this class will give you the skills and confidence to create balanced\, flavorful dishes perfect for holiday gatherings. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, tips for creating seasonal\, nutrient-dense dishes\, and ways to make your holiday meals both satisfying and lighter on the body. You’ll leave each class with new skills\, inspiration\, and ideas to bring plant-forward cooking into your holiday traditions. \nDates & Time:Wednesdays\, November 5th\, 12th\, & 19th5:00 – 7:00 PM \nWhat to Expect: \n\n\nHands-on cooking with fresh\, plant-based ingredients \n\n\nTips for preparing appetizers\, comforting sides\, and fresh salads \n\n\nStrategies for creating balanced\, nourishing holiday meals \n\n\nA relaxed and supportive environment to learn\, cook\, and enjoy wholesome food \n\n\nReserve your spot and discover how enjoyable\, festive\, and nourishing plant-based holiday cooking can be!
URL:https://bountyandsoul.org/event/healthy-plant-based-holiday-cooking-a-3-week-series/2025-11-12/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T170000
DTEND;TZID=America/New_York:20251105T190000
DTSTAMP:20260425T045558
CREATED:20250821T164701Z
LAST-MODIFIED:20250922T163347Z
UID:10012191-1762362000-1762369200@bountyandsoul.org
SUMMARY:Healthy Plant-Based Holiday Cooking: A 3-Week Series
DESCRIPTION:Join us for a 3-week hands-on cooking series designed to make plant-based holiday meals simple\, nourishing\, and approachable. Whether you’re new to plant-based cooking or looking for festive inspiration\, this class will give you the skills and confidence to create balanced\, flavorful dishes perfect for holiday gatherings. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, tips for creating seasonal\, nutrient-dense dishes\, and ways to make your holiday meals both satisfying and lighter on the body. You’ll leave each class with new skills\, inspiration\, and ideas to bring plant-forward cooking into your holiday traditions. \nDates & Time:Wednesdays\, November 5th\, 12th\, & 19th5:00 – 7:00 PM \nWhat to Expect: \n\n\nHands-on cooking with fresh\, plant-based ingredients \n\n\nTips for preparing appetizers\, comforting sides\, and fresh salads \n\n\nStrategies for creating balanced\, nourishing holiday meals \n\n\nA relaxed and supportive environment to learn\, cook\, and enjoy wholesome food \n\n\nReserve your spot and discover how enjoyable\, festive\, and nourishing plant-based holiday cooking can be!
URL:https://bountyandsoul.org/event/healthy-plant-based-holiday-cooking-a-3-week-series/2025-11-05/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T170000
DTEND;TZID=America/New_York:20251022T190000
DTSTAMP:20260425T045558
CREATED:20250821T164037Z
LAST-MODIFIED:20250922T163246Z
UID:10012187-1761152400-1761159600@bountyandsoul.org
SUMMARY:Nourishing Plant Based Cooking: A 4-week Series
DESCRIPTION:Nourishing Plant Based Cooking: A 4 Week series\n\nJoin us for a 4-week hands-on cooking series designed to make plant–based eating simple\, nourishing\, and approachable. Whether you’re new to plant–based meals or looking to expand your skills\, this class will provide the tools and confidence to create balanced\, satisfying dishes using whole\, plant–based ingredients. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, plant–based protein sources\, and ways to build flavorful\, nutrient-dense meals. With a focus on simple\, everyday ingredients\, you’ll leave each class with new skills\, recipes\, and a deeper understanding of how to nourish your body through food. \nDates & Time:\nWednesdays\, October 1st\, 8th\, 15th\, & 22nd\n5:00 – 7:00 PM \nWhat to Expect: \n\nHands-on cooking with fresh\, plant–based ingredients\nNutrition education on plant–based proteins and meal balance\nPractical tips for meal prep and incorporating plant–based meals into your routine\n\nThis series is designed to be relaxed and supportive\, creating a space where you can learn\, cook\, and enjoy wholesome food at your own pace. Reserve your spot and discover how simple and satisfying plant–based cooking can be.
URL:https://bountyandsoul.org/event/nourishing-plant-based-cooking-a-4-week-series/2025-10-22/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T170000
DTEND;TZID=America/New_York:20251021T190000
DTSTAMP:20260425T045558
CREATED:20250922T150714Z
LAST-MODIFIED:20250930T175757Z
UID:10012199-1761066000-1761073200@bountyandsoul.org
SUMMARY:Halloween Hang-Out
DESCRIPTION:Are you finding it hard to find healthy\, yet delicious snacks around the spooky season? Bring the whole family to our Halloween Hang-Out\, a fun and interactive cooking experience designed for parents and their kids ages 9 and up! Together\, you’ll discover creative\, nutritious\, and tasty foods that make this season both festive and nourishing. We’ll guide you through 4 vegetarian- and vegan-friendly recipes made with affordable\, wholesome ingredients. This is a hands-on experience where parents and kids can cook\, taste\, and have fun together—come see what spooky dishes we have in store… if you dare! \nTime: Tuesday\, October 21st\, 5-7PMLocation: 1038 Old US Hwy 70 W\, Black Mountain\, NC
URL:https://bountyandsoul.org/event/halloween-hang-out/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T170000
DTEND;TZID=America/New_York:20251015T190000
DTSTAMP:20260425T045558
CREATED:20250821T164037Z
LAST-MODIFIED:20250922T163246Z
UID:10012186-1760547600-1760554800@bountyandsoul.org
SUMMARY:Nourishing Plant Based Cooking: A 4-week Series
DESCRIPTION:Nourishing Plant Based Cooking: A 4 Week series\n\nJoin us for a 4-week hands-on cooking series designed to make plant–based eating simple\, nourishing\, and approachable. Whether you’re new to plant–based meals or looking to expand your skills\, this class will provide the tools and confidence to create balanced\, satisfying dishes using whole\, plant–based ingredients. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, plant–based protein sources\, and ways to build flavorful\, nutrient-dense meals. With a focus on simple\, everyday ingredients\, you’ll leave each class with new skills\, recipes\, and a deeper understanding of how to nourish your body through food. \nDates & Time:\nWednesdays\, October 1st\, 8th\, 15th\, & 22nd\n5:00 – 7:00 PM \nWhat to Expect: \n\nHands-on cooking with fresh\, plant–based ingredients\nNutrition education on plant–based proteins and meal balance\nPractical tips for meal prep and incorporating plant–based meals into your routine\n\nThis series is designed to be relaxed and supportive\, creating a space where you can learn\, cook\, and enjoy wholesome food at your own pace. Reserve your spot and discover how simple and satisfying plant–based cooking can be.
URL:https://bountyandsoul.org/event/nourishing-plant-based-cooking-a-4-week-series/2025-10-15/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T170000
DTEND;TZID=America/New_York:20251008T190000
DTSTAMP:20260425T045558
CREATED:20250821T164037Z
LAST-MODIFIED:20250922T163246Z
UID:10012185-1759942800-1759950000@bountyandsoul.org
SUMMARY:Nourishing Plant Based Cooking: A 4-week Series
DESCRIPTION:Nourishing Plant Based Cooking: A 4 Week series\n\nJoin us for a 4-week hands-on cooking series designed to make plant–based eating simple\, nourishing\, and approachable. Whether you’re new to plant–based meals or looking to expand your skills\, this class will provide the tools and confidence to create balanced\, satisfying dishes using whole\, plant–based ingredients. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, plant–based protein sources\, and ways to build flavorful\, nutrient-dense meals. With a focus on simple\, everyday ingredients\, you’ll leave each class with new skills\, recipes\, and a deeper understanding of how to nourish your body through food. \nDates & Time:\nWednesdays\, October 1st\, 8th\, 15th\, & 22nd\n5:00 – 7:00 PM \nWhat to Expect: \n\nHands-on cooking with fresh\, plant–based ingredients\nNutrition education on plant–based proteins and meal balance\nPractical tips for meal prep and incorporating plant–based meals into your routine\n\nThis series is designed to be relaxed and supportive\, creating a space where you can learn\, cook\, and enjoy wholesome food at your own pace. Reserve your spot and discover how simple and satisfying plant–based cooking can be.
URL:https://bountyandsoul.org/event/nourishing-plant-based-cooking-a-4-week-series/2025-10-08/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T170000
DTEND;TZID=America/New_York:20251001T190000
DTSTAMP:20260425T045558
CREATED:20250821T164037Z
LAST-MODIFIED:20250922T163246Z
UID:10012184-1759338000-1759345200@bountyandsoul.org
SUMMARY:Nourishing Plant Based Cooking: A 4-week Series
DESCRIPTION:Nourishing Plant Based Cooking: A 4 Week series\n\nJoin us for a 4-week hands-on cooking series designed to make plant–based eating simple\, nourishing\, and approachable. Whether you’re new to plant–based meals or looking to expand your skills\, this class will provide the tools and confidence to create balanced\, satisfying dishes using whole\, plant–based ingredients. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, plant–based protein sources\, and ways to build flavorful\, nutrient-dense meals. With a focus on simple\, everyday ingredients\, you’ll leave each class with new skills\, recipes\, and a deeper understanding of how to nourish your body through food. \nDates & Time:\nWednesdays\, October 1st\, 8th\, 15th\, & 22nd\n5:00 – 7:00 PM \nWhat to Expect: \n\nHands-on cooking with fresh\, plant–based ingredients\nNutrition education on plant–based proteins and meal balance\nPractical tips for meal prep and incorporating plant–based meals into your routine\n\nThis series is designed to be relaxed and supportive\, creating a space where you can learn\, cook\, and enjoy wholesome food at your own pace. Reserve your spot and discover how simple and satisfying plant–based cooking can be.
URL:https://bountyandsoul.org/event/nourishing-plant-based-cooking-a-4-week-series/2025-10-01/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T170000
DTEND;TZID=America/New_York:20250923T190000
DTSTAMP:20260425T045558
CREATED:20250825T155059Z
LAST-MODIFIED:20250825T164030Z
UID:10012182-1758646800-1758654000@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-4/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T170000
DTEND;TZID=America/New_York:20250916T190000
DTSTAMP:20260425T045558
CREATED:20250825T155007Z
LAST-MODIFIED:20250825T155009Z
UID:10012181-1758042000-1758049200@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-3/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T170000
DTEND;TZID=America/New_York:20250909T190000
DTSTAMP:20260425T045558
CREATED:20250825T154204Z
LAST-MODIFIED:20250825T154553Z
UID:10012180-1757437200-1757444400@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-2/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T170000
DTEND;TZID=America/New_York:20250902T190000
DTSTAMP:20260425T045558
CREATED:20250805T173311Z
LAST-MODIFIED:20250805T174011Z
UID:10012179-1756832400-1756839600@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series/2025-09-02/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T163000
DTEND;TZID=America/New_York:20250805T183000
DTSTAMP:20260425T045558
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012072-1754411400-1754418600@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-08-05/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T163000
DTEND;TZID=America/New_York:20250729T183000
DTSTAMP:20260425T045558
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012071-1753806600-1753813800@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-07-29/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T163000
DTEND;TZID=America/New_York:20250722T183000
DTSTAMP:20260425T045558
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012070-1753201800-1753209000@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-07-22/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T163000
DTEND;TZID=America/New_York:20250715T183000
DTSTAMP:20260425T045558
CREATED:20250709T172552Z
LAST-MODIFIED:20250709T172554Z
UID:10012069-1752597000-1752604200@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers-2/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
END:VCALENDAR