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X-WR-CALNAME:Bounty & Soul
X-ORIGINAL-URL:https://bountyandsoul.org
X-WR-CALDESC:Events for Bounty & Soul
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DTSTART;TZID=America/New_York:20251008T170000
DTEND;TZID=America/New_York:20251008T190000
DTSTAMP:20250922T163246Z
CREATED:20250821T164037Z
LAST-MODIFIED:20250922T163246Z
UID:10012185-1759942800-1759950000@bountyandsoul.org
SUMMARY:Nourishing Plant Based Cooking: A 4-week Series
DESCRIPTION:Nourishing Plant Based Cooking: A 4 Week series\n\nJoin us for a 4-week hands-on cooking series designed to make plant–based eating simple\, nourishing\, and approachable. Whether you’re new to plant–based meals or looking to expand your skills\, this class will provide the tools and confidence to create balanced\, satisfying dishes using whole\, plant–based ingredients. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, plant–based protein sources\, and ways to build flavorful\, nutrient-dense meals. With a focus on simple\, everyday ingredients\, you’ll leave each class with new skills\, recipes\, and a deeper understanding of how to nourish your body through food. \nDates & Time:\nWednesdays\, October 1st\, 8th\, 15th\, & 22nd\n5:00 – 7:00 PM \nWhat to Expect: \n\nHands-on cooking with fresh\, plant–based ingredients\nNutrition education on plant–based proteins and meal balance\nPractical tips for meal prep and incorporating plant–based meals into your routine\n\nThis series is designed to be relaxed and supportive\, creating a space where you can learn\, cook\, and enjoy wholesome food at your own pace. Reserve your spot and discover how simple and satisfying plant–based cooking can be.
URL:https://bountyandsoul.org/event/nourishing-plant-based-cooking-a-4-week-series/2025-10-08/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T170000
DTEND;TZID=America/New_York:20251001T190000
DTSTAMP:20250922T163246Z
CREATED:20250821T164037Z
LAST-MODIFIED:20250922T163246Z
UID:10012184-1759338000-1759345200@bountyandsoul.org
SUMMARY:Nourishing Plant Based Cooking: A 4-week Series
DESCRIPTION:Nourishing Plant Based Cooking: A 4 Week series\n\nJoin us for a 4-week hands-on cooking series designed to make plant–based eating simple\, nourishing\, and approachable. Whether you’re new to plant–based meals or looking to expand your skills\, this class will provide the tools and confidence to create balanced\, satisfying dishes using whole\, plant–based ingredients. \nGuided by a Registered Dietitian\, each session will explore practical cooking techniques\, plant–based protein sources\, and ways to build flavorful\, nutrient-dense meals. With a focus on simple\, everyday ingredients\, you’ll leave each class with new skills\, recipes\, and a deeper understanding of how to nourish your body through food. \nDates & Time:\nWednesdays\, October 1st\, 8th\, 15th\, & 22nd\n5:00 – 7:00 PM \nWhat to Expect: \n\nHands-on cooking with fresh\, plant–based ingredients\nNutrition education on plant–based proteins and meal balance\nPractical tips for meal prep and incorporating plant–based meals into your routine\n\nThis series is designed to be relaxed and supportive\, creating a space where you can learn\, cook\, and enjoy wholesome food at your own pace. Reserve your spot and discover how simple and satisfying plant–based cooking can be.
URL:https://bountyandsoul.org/event/nourishing-plant-based-cooking-a-4-week-series/2025-10-01/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T170000
DTEND;TZID=America/New_York:20250923T190000
DTSTAMP:20250825T164030Z
CREATED:20250825T155059Z
LAST-MODIFIED:20250825T164030Z
UID:10012182-1758646800-1758654000@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-4/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T170000
DTEND;TZID=America/New_York:20250916T190000
DTSTAMP:20250825T155009Z
CREATED:20250825T155007Z
LAST-MODIFIED:20250825T155009Z
UID:10012181-1758042000-1758049200@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-3/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T170000
DTEND;TZID=America/New_York:20250909T190000
DTSTAMP:20250825T154553Z
CREATED:20250825T154204Z
LAST-MODIFIED:20250825T154553Z
UID:10012180-1757437200-1757444400@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series-2/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T170000
DTEND;TZID=America/New_York:20250902T190000
DTSTAMP:20250805T174011Z
CREATED:20250805T173311Z
LAST-MODIFIED:20250805T174011Z
UID:10012179-1756832400-1756839600@bountyandsoul.org
SUMMARY:Cooking for One: Nourishing Meals Made Simple
DESCRIPTION:Cooking for One: A 4-Week Series \nDo you live alone and find it challenging to stay motivated to cook nourishing meals just for yourself? You’re not alone—and this class is for you. Cooking for One is a 4-week\, hands-on cooking series designed to help you build confidence in the kitchen\, reduce food waste\, and discover the joy of preparing healthy meals for one. \nEach week\, we’ll explore a new theme—ranging from simple one-pot dishes and meal prep strategies to build-a-bowl meals and quick 30-minute recipes—all centered around wholesome\, mostly plant-based ingredients. Whether you’re looking to save time\, eat better\, or just enjoy cooking again\, you’ll leave each session with new skills\, delicious food\, and the support of a like-minded community. \nWhen: Tuesdays\, 5:00–7:00 PM\, September 2nd\, 9th\, 16th\, & 23rdWhere: 1038 Old US Hwy 70 W\, Black Mountain \nRegistration is required and spots are limited so secure yours now!
URL:https://bountyandsoul.org/event/cooking-for-one-a-4-week-cooking-series/2025-09-02/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T163000
DTEND;TZID=America/New_York:20250805T183000
DTSTAMP:20250701T231037Z
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012072-1754411400-1754418600@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-08-05/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T163000
DTEND;TZID=America/New_York:20250729T183000
DTSTAMP:20250701T231037Z
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012071-1753806600-1753813800@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-07-29/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T163000
DTEND;TZID=America/New_York:20250722T183000
DTSTAMP:20250701T231037Z
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012070-1753201800-1753209000@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-07-22/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T163000
DTEND;TZID=America/New_York:20250715T183000
DTSTAMP:20250709T172554Z
CREATED:20250709T172552Z
LAST-MODIFIED:20250709T172554Z
UID:10012069-1752597000-1752604200@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers-2/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T163000
DTEND;TZID=America/New_York:20250708T183000
DTSTAMP:20250701T231037Z
CREATED:20250609T193836Z
LAST-MODIFIED:20250701T231037Z
UID:10012068-1751992200-1751999400@bountyandsoul.org
SUMMARY:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers
DESCRIPTION:The Green Aprons Club – A Fun & Interactive Cooking Experience for Middle Schoolers & Caregivers\nAre you a middle school student (6th-8th grade) or a caregiver looking to build confidence in the kitchen\, explore new flavors\, and learn how food fuels your body? The Green Aprons Club is a hands-on\, interactive cooking program designed for young people and their guardians to cook\, learn\, and grow together in a fun and supportive environment. \nOver five engaging weeks\, participants will explore different themes such as healthy snacking\, dairy alternatives\, one-pot meals\, and plant-based protein swaps. Each session includes a cooking demonstration\, hands-on cooking\, tasting and discussion\, and fun food science insights. Whether you’re a beginner or a budding chef\, this course will give you the skills to be more self-sufficient in the kitchen and develop a healthier relationship with food. \nWhat You’ll Learn:\n\nHow to cook plant-based meals that are flavorful and filling\nBasic knife skills and kitchen safety\nHow to prepare and measure ingredients \nThe basic science behind food and nutrition\nHow to make plant-based versions of your favorite meals\nWays to expand your palate and try new ingredients \n\nEach week\, you’ll prepare and enjoy a different dish\, from smoothie bowls to veggies quesadillas!  \nJoin us for a fun\, welcoming environment where caregivers and youth can explore food\, bond over cooking\, and gain confidence in their kitchen skills! \nWho Can Join? Middle school students (6th-8th grade) & caregivers\nWhen: Every Tuesday\, July 8th-August 5th\, from 4:30 – 6:30 pm \nHands-on Cooking Experience Every Week!
URL:https://bountyandsoul.org/event/the-green-aprons-club-a-fun-interactive-cooking-experience-for-middle-schoolers-caregivers/2025-07-08/
LOCATION:Bounty & Soul Food\, Education and Volunteer Hub\, 1038 Old Hwy 70 W\, Black Mountain\, NC\, 28711\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://bountyandsoul.org/wp-content/uploads/2021/10/Cooking-Class-Icon2-1.png
END:VEVENT
END:VCALENDAR