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Yoga for Everyone

December 28 @ 9:30 am - 10:30 am

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructors Michele and Kimberly from Burning Sage Yoga.
Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English.

This class is held at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain in the fellowship hall on the south side of the building. Mats and blocks will be provided.

About Michele:
Micheles mission is to create a safe space for self-empowerment, guiding others to connect with their physical, spiritual, and emotional selves. Michele integrates yoga, chakra exploration, breathwork, and meditation to help individuals embrace their most authentic selves and build a deeper relationship with the natural world.

About Kimberly:
After a back injury, Kimberly discovered yoga as a way to build strength and recover safely. Her practice grew from a physical focus to a source of emotional resilience, helping her navigate difficult times. As a teacher, she brings joy and lightness to asana practice, aiming to help her students feel lighter and more uplifted after each session.

Details

Date:
December 28
Time:
9:30 am - 10:30 am
Event Category:

Venue

Black Mountain Presbyterian Church
117 Montreat Road
Black Mountain, NC 28711 United States
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