Join our 8-week course starting July 1st to master blood glucose optimization. Tailored for all diabetes stages, led by a Registered Dietitian. Gain skills for meal planning, understand optimal foods, and explore the impact of exercise and stress on insulin sensitivity. Cap off with a one-on-one session for personalized guidance. Empower yourself for a healthier future. Secure your spot now!
Embark on this transformative educational adventure and discover key strategies to take control of your health. This dynamic learning experience not only deepens your understanding of blood sugar optimization but also equips you with practical tools for daily life, ensuring a more informed and empowered approach to your well-being.
This event will start Monday, July 1st and run to August 19th, from 4-5:30pm. Classes will take place once a week, every Monday at 4pm-5:30pm. The location that this course will take place is 1038 Old Highway 70W, Black Mountain.
This class is free and requires registration by June 22nd. Follow this link to REGISTER TODAY.