Ingredients
- 1 large ripe/overripe banana can be frozen
- 1/2 cup cooked quinoa cooled
- 1 Tablespoon chia seeds
- ½ Teaspoon vanilla
- 2 cups frozen strawberries if you have fresh, freeze them first
- 1-1/2 cups unsweetened vanilla almond or coconut milk
- 1 cup ice cubes
Instructions
- Add all ingredients to your blender and blend until smooth
Notes
NUTRITION NUGGETS: It’s best to buy frozen fruit, unless you know you will eat it up soon. Fresh fruit that is allowed to get mold on it, will create toxins and greatly impact your health if eaten.