Cinnamon Apple Melt
Ingredients
- 1 large apple diced
- 1 T nut butter of choice
- 2 tbsp. honey
- 1 tbsp. maple syrup
- ½ tsp cinnamon
- 2 11- inch whole wheat tortillas or toasted bread
- Optional Toppings: nuts coconut, or seeds (like chia, pumpkin, or sunflower!)
Instructions
- In a large skillet over medium heat cook apples, honey, syrup and cinnamon until apples are slightly softened, 5-10 minutes.
- Place one tortilla in a skillet over medium-low heat, spread nut butter on tortilla then add the apple mixture on top. Top with remaining tortilla. Cook 2-3 minutes on each side until golden brown. Sprinkle with toppings of choice!
Notes
Apples are a great source of Vitamin C which is great for immune system support! They also have high amounts of Vitamin K and Potassium.