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Crispy “Cheesy” Kale Chips

Ingredients

  • 4 cups of kale
  • 1 tbsp olive oil or another oil
  • ⅕ cup cashews optional
  • 1 tbsp sunflower seeds
  • 2.5 tbsp nutritional yeast
  • Salt & Pepper
  • Dash cayenne pepper optional

Instructions

  • Preheat the oven to 300 F. Mix kale and oil in a large bowl. Use hands to massage oil into kale.
  • Add cashews, sunflower seeds, 1.5 tbsp nutritional yeast, salt and pepper, and cayenne pepper (optional) into the blender or food processor until it is a fine meal consistency.
  • Work spice mixture into the kale. Place kale on a baking sheet (not overlapping).
  • Add remaining 1 tbsp nutritional yeast to kale. Bake for 15 minutes, flip kale, return to the oven for an additional 5 minutes. Enjoy!
  • Can place leftover kale into a closed container or zipped bag for 2-3 days.

Notes

Kale is packed with Vitamin K (a vitamin beneficial to blood health.) It also contains fiber which is beneficial to gut health!