Easy Healthy Chocolate Ice Cream
Ingredients
- 2 large bananas frozen (see note)
- 1 teaspoon vanilla
- 2 tablespoons UNSWEETENED coconut soy or almond milk
- 2 regular dates or 1 medjool date or 1 teaspoon maple syrup
- 1-2 tablespoons unsweetened cocoa powder
Instructions
- Add non-dairy milk, vanilla, dates or maple syrup and cocoa powder to a high-powered blender and start to blend.
- Drop frozen banana pieces in slowly.
- Add additional non-dairy milk if needed to reach desired consistency.
Notes
Freeze ripe bananas at least 8 hours in advance. Peel bananas and seal in a plastic bag before freezing.
Recipe adapted from www.drfuhrman.com