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Pineapple Tacos

Ingredients

  • ½ cup diced onion
  • 2 cloves garlic
  • ½ cup diced pineapple
  • ½ cup diced or canned tomato
  • 1 bell pepper cut into strips
  • 1 can black beans rinsed
  • 1 Tablespoon cumin
  • ½ tablespoon chili powder
  • Salt & Pepper to taste
  • ¼ cup cilantro
  • Juice of 1 lime
  • Optional: roasted corn ½ cup diced tomato
  • jalapeno avocado, nutritional yeast
  • **Wrap in hydroponic lettuce romaine lettuce, or cabbage!**

Instructions

  • Saute garlic and onion on a skillet. Once onions become translucent (3-5 minutes) add pineapple and bell pepper.
  • Cook for another 5-7 minutes. Lastly, add black beans. Mix in spices.
  • Top with cilantro, lime juice, and diced tomato.

Notes

Pineapples contain special enzymes that help make foods easier to break down and ease digestion! They also contain high amounts of immune boosting Vitamin C and high amounts of Manganese.