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Wild Apple Crunch
Ingredients
6
apples
peeled and sliced
3/4
cup
chopped walnuts
6
regular or 3 medjool dates
pitted and chopped
1/2
cup
raisins or currants
3/4
cup
water
1/2
teaspoon
cinnamon
1/4
teaspoon
nutmeg
juice of 1 orange
Instructions
Preheat oven to 375 degrees F.
Combine all ingredients except the orange juice.
Place in a baking pan and drizzle the orange juice on top.
Cover and bake at 375 degrees for about one hour until all ingredients are soft, stirring occasionally.
Optional: You can also simmer this in a covered pot for 30 minutes on top of the stove, stirring occasionally.
Notes
Recipe from: www.drfuhrman.com