Past Posts

market cooking class 2022

NEW! Community Cooking Class & Sampling

Learn how to make quick, healthy and tasty meals on a budget. Our culinary team will create the recipe of the week providing you with tons of tips on how…

BEST of WNC 2022 Award

Bounty & Soul named 2022 BEST of WNC – in 3 Categories!

Bounty & Soul has placed in three categories in this year’s BEST of WNC awards sponsored by Mountain Xpress, including #1 Local Cause to Support and #1 Health & Wellness…

Publix Donation 9_2022rs

Bounty & Soul receives generous grant from Publix!

Bounty & Soul is the proud recipient of a generous grant by Publix Super Markets Charities to support our Produce to the People™ community markets and our Benevolent Box healthy food home…

Michael McManuscrrs

In memory of Michael McManus

Bounty & Soul has gratefully received an anonymous and generous donation in memory of Michael McManus. This gift returns to our community in the form of nutritious fresh food, distributed for free with love and dignity. 

2019_alicasparian-3702 (2)

Celebrating Ali’s sabbatical

After 9 years, we celebrate Ali as she takes a well-earned sabbatical. Nine years ago, Allison Casparian began Bounty & Soul at a time when she was experiencing food insecurity…

mind, body, spirit, soul and you - balance or wellbeing concept - handwriting on colorful sticky notes against grained wood

12 week Free Health Coaching -APPLY NOW

STARTING Friday July 15th you can apply to receive health coaching from our very own Board Certified Health Coach. You may be selected for 5 available slots for health coaching.…