Past Posts

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Offering our sincere gratitude to the Swannanoa Welcome Table

We at Bounty & Soul want to offer our sincere gratitude to the Swannanoa Welcome Table for offering us a generous community grant to continue the vital work of providing…

market cooking class 2022

NEW! Community Cooking Class & Sampling

Learn how to make quick, healthy and tasty meals on a budget. Our culinary team will create the recipe of the week providing you with tons of tips on how…

BEST of WNC 2022 Award

Bounty & Soul named 2022 BEST of WNC – in 3 Categories!

Bounty & Soul has placed in three categories in this year’s BEST of WNC awards sponsored by Mountain Xpress, including #1 Local Cause to Support and #1 Health & Wellness…

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Bounty & Soul receives generous grant from Publix!

Bounty & Soul is the proud recipient of a generous grant by Publix Super Markets Charities to support our Produce to the People™ community markets and our Benevolent Box healthy food home…

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In memory of Michael McManus

Bounty & Soul has gratefully received an anonymous and generous donation in memory of Michael McManus. This gift returns to our community in the form of nutritious fresh food, distributed for free with love and dignity. 

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Celebrating Ali’s sabbatical

After 9 years, we celebrate Ali as she takes a well-earned sabbatical. Nine years ago, Allison Casparian began Bounty & Soul at a time when she was experiencing food insecurity…