Movement

Join us for nourishing movement, dancing, breathing & stretching!

Yoga Flow 9/4/21

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

Watch Class

Yoga flow 8/28/21

Vanessa, Registered Yoga Instructor, Burning Sage Yoga

Watch Class

Gentle yoga 8/31/21

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

Watch Class

Gentle Yoga 9/7/21

Danielle Rottenberg, Yoga Therapist, Massage Therapist

Watch Class

Gentle Yoga with Danielle 8/24/21

Danielle Rottenberg, Yoga Therapist, Massage Therapist

Watch Class

Yoga Flow 8/21/21 with Valerie

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

Watch Class
Resources & Activities
Recipes