Classes

Join us for a virtual class cooking, moving, breathing, and learning!

Yoga with Diego

Diego

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Gentle Flow Yoga

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

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Yoga with Danielle 6/1/21

Danielle Rottenberg, Yoga Therapist, Massage Therapist

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Yoga with Valerie

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

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Homemade Gut Health Elixir: Shanti Jun Elixirs

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Vegan Sweet Potato Cilantro Soup

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Resources & Information
Recipes