Classes

Join us for a virtual class cooking, moving, breathing, and learning!

Yoga With Valerie 12/8/2020

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

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Yoga With Danielle 12/1/2020 (Two Parts)

Danielle Rottenberg, Yoga Therapist, Massage Therapist

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Yoga With Danielle 11/17/2020

Danielle Rottenberg, Yoga Therapist, Massage Therapist

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Vegan Breakfast Ideas

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Stuffed Cabbage Pie

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Yoga With Valerie 11/10/2020

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

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Resources & Information
Recipes