Classes

Join us for a virtual class cooking, moving, breathing, and learning!

Yoga with Danielle, 8/25/2020

Danielle Rottenberg, Yoga Therapist, Massage Therapist

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Savory Kale Oatmeal

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Food Preservation – Freezing Foods

Lyric Antio, Local Farmer & Educator

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Joel Wind Fox Garden Walkthrough

Joel Wind Fox

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Yoga with Valerie, 8/18/2020

Valerie Holbert, Yoga Instructor, Health & Wellness Coach

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On the Other Side of Heart Disease

Annette McRay, Forks Over Knives Ultimate Cooking Course graduate, Long-time Bounty & Soul volunteer

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Resources & Information
Recipes