5-Ingredient Meals: A Simple Cooking Series

Join us for a fun new lunchtime cooking series designed to make cooking feel easy, approachable, and stress-free. In this 4-week class, you’ll learn how to create delicious, balanced meals using just 5 main ingredients, plus basic pantry staples.

Led by Dani, our Registered Dietitian, each session will focus on practical, beginner-friendly recipes for breakfasts, lunches, and dinners. You’ll gain confidence in the kitchen, learn time-saving tips, and discover how simple ingredients can create truly satisfying meals.

Details:

•  Mondays, 12:00–2:00 PM
•  1038 Old US Hwy 70 W, Black Mountain
•  Starts January 19th • Runs for 4 weeks
•  Perfect for beginners or anyone wanting faster, easier meals.
•  Limited spots available — reserve yours now!