Cooking to Heal the Body and Mind: How to Nourish Yourself After the Storm
November 14 @ 5:00 pm - 7:30 pm
Join us in a healing space where food brings comfort and connection. In this two-part cooking class on November 13th and 20th, we’ll come together as a community to prepare nourishing, soul-soothing recipes designed to support both body and mind. Each dish is thoughtfully crafted to restore energy, enhance wellness, and offer a sense of calm and resilience. As we cook, we’ll embrace the restorative power of wholesome ingredients, creating meals that not only taste delicious but also help us find balance and well-being after the recent storm.
Whether you’re new to cooking or a seasoned home chef, this class invites you to slow down, nurture yourself, and connect with others on a path toward renewed health and healing. We can’t wait to share this peaceful experience with you.
Please arrive 10-15 minutes early to get settled. Spots are limited so sign up now!