Healthy Kid-Friendly Treats: A 2-Day Workshop

Do you want to make sweet treats with your kids that are actually good for them? This hands-on, 2-day cooking workshop is designed for caregivers and children ages 6–12 to explore wholesome, plant-based ingredients together — no experience required.

Guided by our Dietetic Interns, each session will walk you through practical cooking techniques, nutrition education, and a new recipe you can recreate at home. You’ll leave every class with a dish you made together, new kitchen skills, and a take-home activity to keep the fun going.

What to Expect:

• Hands-on cooking with fresh, whole, plant-based ingredients
• Nutrition education on the health benefits of what you’re making
• Day 1: No-bake apple pie bars
• Day 2: Healthy chocolate pudding
• A supportive, relaxed environment where you and your child can learn and cook at your own pace

Who Can Join? Children ages 6–12 accompanied by a caregiver
When: Monday, July 13th & Wednesday, July 15th | 3:00–5:00 pm

This workshop spans two days, and we’d love for you to join us for both! Each day features a different recipe and stands on its own, so you’re welcome to attend one or both — just be sure to register separately for each day you plan to attend.

Please note: If you or your child has any food allergies or dietary restrictions, let us know when you register so we can make sure the experience is safe and enjoyable for everyone.

Reserve your spot today, and discover how simple healthy sweet treats can be.

📅 July 15th | 3:00–5:00 PM
📍 1038 Old US Hwy 70W, Black Mountain

Please arrive about 10 minutes early to get settled. Spots are limited, so be sure to reserve yours soon!