Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence.

This Monday, join us for a serene evening of Candlelight Yoga  with our Rooted in Health Manager and Yoga instructor, Dani Potts.

Immerse yourself in the soothing glow of candlelight as Dani leads you through gentle, mindful movements and a deeply calming guided meditation designed to:

• Promote healing
• Build inner strength
• Ease your mind and body into deep relaxation

Whether you’re seeking calm, balance, or a moment of stillness, this practice will leave you feeling refreshed, centered, and at peace.