Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence.

This Monday, join us for an Intro to Tai Chi with Celandine.

Through gentle, flowing movements, Celandine will guide you in this ancient practice, helping you cultivate balance, flexibility, and a calm, focused mind. This session is open to all levels and will help you:

✨ Enhance mind-body awareness
✨ Improve balance and coordination
✨ Release tension and promote relaxation

Whether you’re new to Tai Chi or looking to refine your practice, this class offers a peaceful space to move with intention and embrace the present moment.