Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence.

This Monday, immerse yourself in the soothing vibrations of Sound Healing with WNC GEMS.

Experience a deeply relaxing sound journey designed to calm the mind, balance the body, and uplift the spirit. As crystal singing bowls, chimes, and other healing instruments fill the space, you’ll be guided into a meditative state where tension melts away and inner harmony is restored.

This healing experience is designed to:

• Reduce stress and quiet the mind

• Support emotional balance and energy flow

• Promote deep relaxation and overall well-being

Come as you are and allow the sound to wash over you—nourishing your body, mind, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited, so secure your spot now!