Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence.

This Monday, treat yourself to deep rest and renewal with Restorative Yoga with Dani.

Restorative yoga is a gentle, therapeutic practice that invites the body and mind into stillness. With Dani’s calming guidance, you’ll ease into restful poses that support deep relaxation and inner calm.

This deeply nurturing practice is designed to:

• Calm the mind and soothe the nervous system

• Promote deep relaxation and stress relief

• Support healing, balance, and overall well-being

Come as you are and allow this restorative experience to nourish your body, mind, and spirit. Please arrive 10–15 minutes early to settle in. Spots are limited, so secure your spot now!