Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence.

This Monday, join us for a serene evening of Candlelight Yoga and Guided Meditation with experienced yoga therapist Carol Jones.

Immerse yourself in the soothing glow of candlelight as Carol leads you through gentle, mindful movements and a deeply calming guided meditation designed to:

• Promote healing
• Build inner strength
• Ease your mind and body into deep relaxation

Whether you’re seeking calm, balance, or a moment of stillness, this practice will leave you feeling refreshed, centered, and at peace.

🗓 When: February 17th, 5:30–6:30 PM
📍 Where: 1038 Old US Hwy 70W, Black Mountain, NC

All are welcome—no prior yoga or meditation experience is needed. Come as you are and let the glow of the candles illuminate your path to renewal. Secure your spot now!