Loading Events

« All Events

  • This event has passed.

Mindful Mondays: Restorative Embodiment Class

February 10 @ 5:30 pm - 6:30 pm

Each Monday, we gather as a community to gently step into the week with mindfulness and purpose. Every session is a unique journey, guided by a different instructor, offering their own approach to cultivating peace, presence, and harmony.

This Monday, we invite you to a serene evening of Restorative Embodiment Exercises with Pierre-Andre.

Through guided practices, release tension, expand your breath, and rediscover easeful, flowing movement. This gentle yet profound experience is designed to help you reconnect with your body, nurture balance, and restore vitality. Perfect for anyone seeking tranquility, deeper awareness, and a sense of renewal.

When: February 10th, 5:30–6:30 PM
Where: 216 Whitson Ave, Swannanoa, NC

Come as you are—no experience is needed. The warm glow of candlelight will guide you toward rest and renewal. Reserve your space today and step into your week with grace.

Details

Date:
February 10
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

Bounty & Soul Latino Center
216 Whitson Ave
Swannanoa, NC 28778 United States
+ Google Map