Due to the devastating effects of Hurricane Helene, all classes and regular markets have been changed. See below for classes and market locations.
Class
Mindful Monday: Subtle Yoga with Sarah
B&S Community Center 216 Whitson Ave, Swannanoa, NC, United StatesEach Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, discover the gentle power of Subtle Yoga with Sarah — a deeply accessible practice that nurtures emotional…
Zumba Class
St James Episcopal Church 424 W. State Street, Black Mountain, NC, United StatesJoin us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…
Nourish & Flourish: A 3-Week Gut Health Cooking Series
Bounty & Soul Education, Warehouse & Volunteer Hub 1038 Old Hwy 70 W, Black Mountain, NC, United StatesNourish & Flourish: A 3-Week Gut Health Cooking Series Join us for a hands-on culinary journey that brings the science of gut health to life—through delicious, seasonal meals! In this three-part cooking series, you’ll explore the powerful connection between food and gut function while preparing nutrient-rich recipes designed to support digestion, immunity, and mental clarity.…
Zumba Class
St James Episcopal Church 424 W. State Street, Black Mountain, NC, United StatesJoin us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…
Mindful Monday: Yoga Nidra with Shonna
B&S Community Center 216 Whitson Ave, Swannanoa, NC, United StatesEach Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, experience the profound relaxation of Yoga Nidra with Shonna. Yoga Nidra, also known as “yogic sleep,” is…
Zumba Class
St James Episcopal Church 424 W. State Street, Black Mountain, NC, United StatesJoin us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…
Zumba Class
St James Episcopal Church 424 W. State Street, Black Mountain, NC, United StatesJoin us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…
Mindful Monday: Community Acupuncture & Sound Healing
B&S Community Center 216 Whitson Ave, Swannanoa, NC, United StatesEach Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, experience the deeply restorative combination of Community Acupuncture and Sound Healing. Settle into stillness as gentle acupuncture…
Zumba Class
St James Episcopal Church 424 W. State Street, Black Mountain, NC, United StatesJoin us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…
Zumba Class
St James Episcopal Church 424 W. State Street, Black Mountain, NC, United StatesJoin us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…
Mindful Monday: Myofascial Release with Pierre Andre
B&S Community Center 216 Whitson Ave, Swannanoa, NC, United StatesEach Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, experience the transformative power of myofascial release with Pierre Andre. Pierre, a skilled practitioner, will guide you…
Zumba Class
St James Episcopal Church 424 W. State Street, Black Mountain, NC, United StatesJoin us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…