Class
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
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Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, experience the deeply restorative combination of Community Acupuncture and Sound Healing. Settle into stillness as gentle acupuncture… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
1 event,
Nourishing Plant Based Cooking: A 4 Week series Join us for a 4-week hands-on cooking series designed to make plant-based eating simple, nourishing, and approachable. Whether you're new to plant-based meals or looking to expand your skills, this class will provide the tools and confidence to create balanced, satisfying dishes using whole, plant-based ingredients. Guided by a Registered… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
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1 event,
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Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, join Shelley for Yoga Nidra and Polyvagal Yoga — a restorative practice designed to calm the nervous… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
1 event,
Nourishing Plant Based Cooking: A 4 Week series Join us for a 4-week hands-on cooking series designed to make plant-based eating simple, nourishing, and approachable. Whether you're new to plant-based meals or looking to expand your skills, this class will provide the tools and confidence to create balanced, satisfying dishes using whole, plant-based ingredients. Guided by a Registered… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
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0 events,
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1 event,
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Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, join Michelle for Qigong — an ancient Chinese practice that combines gentle movement, breath, and focused awareness… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
1 event,
Nourishing Plant Based Cooking: A 4 Week series Join us for a 4-week hands-on cooking series designed to make plant-based eating simple, nourishing, and approachable. Whether you're new to plant-based meals or looking to expand your skills, this class will provide the tools and confidence to create balanced, satisfying dishes using whole, plant-based ingredients. Guided by a Registered… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
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0 events,
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0 events,
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1 event,
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Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, join Sarah for Chair Yoga — a gentle and supportive practice that makes yoga accessible to every… |
2 events,
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Are you finding it hard to find healthy, yet delicious snacks around the spooky season? Bring the whole family to our Halloween Hang-Out, a fun and interactive cooking experience designed for parents and their kids ages 9 and up! Together, you’ll discover creative, nutritious, and tasty foods that make this season both festive and nourishing.…
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
1 event,
Nourishing Plant Based Cooking: A 4 Week series Join us for a 4-week hands-on cooking series designed to make plant-based eating simple, nourishing, and approachable. Whether you're new to plant-based meals or looking to expand your skills, this class will provide the tools and confidence to create balanced, satisfying dishes using whole, plant-based ingredients. Guided by a Registered… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
0 events,
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0 events,
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0 events,
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1 event,
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Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, experience the deeply restorative combination of Community Acupuncture and Sound Healing. Settle into stillness as gentle acupuncture… |
1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
0 events,
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1 event,
Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost… |
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0 events,
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0 events,
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