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Schedule

  • Mindful Monday: Community Acupuncture & Sound Healing

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, experience the deeply restorative combination of Community Acupuncture and Sound Healing. Settle into stillness as gentle acupuncture…

  • Zumba Class

    Zumba Class
    St James Episcopal Church 424 W. State Street, Black Mountain, NC, United States

    Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…

  • Zumba Class- CANCELED due to Thanksgiving

    Zumba Class
    St James Episcopal Church 424 W. State Street, Black Mountain, NC, United States

    Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…

  • Pelvic Floor & Core Class with Jaime Haines- CANCELED due to Thanksgiving

    Pelvic Floor & Core Class with Jaime Haines
    Elemental Pilates 106 WNC Shopping Center Dr, Black Mountain, NC, United States

    Pelvic Floor & Core Class with Jaime Haines In collaboration with Elemental Pilates Studio Join us for a gentle and empowering Pilates mat class designed to help you reconnect with your core, strengthen your pelvic floor, and move with greater confidence and ease. This class is open to every body—no prior experience needed. Through mindful…