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  • Mindful Monday: Restorative Yoga with Dani

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own…

  • Mindful Monday: Qigong with Michelle

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own…

  • Mindful Monday: Mindful Poetry for Beginners

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session offers a unique way to cultivate presence, reflection, and connection. This Monday, join…

  • Mindful Monday: Community Acupuncture & Sound Healing

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own…

  • Mindful Monday: Qigong with Michelle

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own…

  • Mindful Monday: Mindful Poetry for Beginners

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session offers a unique way to cultivate presence, reflection, and connection. This Monday, join…

  • Mindful Monday: Yoga Nidra and Slow Flow with Shelley

    Bounty & Soul Food, Education and Volunteer Hub 1038 Old Hwy 70 W, Black Mountain, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session offers a unique way to cultivate presence, reflection, and connection. This Monday, join…

  • Mindful Monday: Community Acupuncture & Sound Healing

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own…