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Schedule

  • Mindful Monday: Lovingkindness Meditation with Kris

    B&S Community Center 216 Whitson Ave, Swannanoa, NC, United States

    Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different practitioner, each sharing their own approach to cultivating peace and presence. This Monday, join us for Lovingkindness Meditation with Kris— a timeless practice used for over two thousand years to…

  • Zumba Class

    Zumba Class
    St James Episcopal Church 424 W. State Street, Black Mountain, NC, United States

    Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…

  • Healthy Plant-Based Holiday Cooking: A 3-Week Series

    Healthy Plant-Based Holiday Cooking: A 3-Week Series
    Bounty & Soul Food, Education and Volunteer Hub 1038 Old Hwy 70 W, Black Mountain, NC, United States

    Join us for a 3-week hands-on cooking series designed to make plant-based holiday meals simple, nourishing, and approachable. Whether you’re new to plant-based cooking or looking for festive inspiration, this class will give you the skills and confidence to create balanced, flavorful dishes perfect for holiday gatherings. Guided by a Registered Dietitian, each session will…

  • Zumba Class

    Zumba Class
    St James Episcopal Church 424 W. State Street, Black Mountain, NC, United States

    Join us every Tuesday & Thursday at 6:30 PM for a high-energy, fun, and free Zumba class with Tara! Whether you're a seasoned dancer or just starting out, this class is designed for all levels—no experience needed. Come shake, dance, and sweat to uplifting music in a welcoming and supportive environment. Get ready to boost…