Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for a gentle introduction to meditation with Elba Lopez. Elba will guide you through simple…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join us for Gentle Yoga with Dani. Through slow, mindful movements and breathwork, Dani will guide you…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, experience the deep healing power of acupuncture and sound with Lex and Whitley. Lex, a skilled acupuncturist,…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, experience the transformative power of myofascial release with Pierre Andre. Pierre, a skilled practitioner, will guide you…

Each Monday, we gather as a community to welcome the week with mindfulness and intention. Every session features a unique offering led by a different instructor, each sharing their own approach to cultivating peace and presence. This Monday, join Carol Jones for a soulful evening of yoga and journaling. Carol will guide you through gentle,…