April brings spring, sunshine, warmer weather and the following great classes to experience! You can learn and practice: Yoga & Meditation, good Sleeping Habits, the Basics of Gardening, and Eating with Mindfulness. What a month! Also, this month Bounty & Soul and other local organizations are sponsoring a Native Plant Walk, Cooking Demo & Tasting of Sochan presented by The Dr John Wilson Community Garden and Cherokee Elawodiyi Members.
Lots to enjoy! Register Now!
Yoga & Mindfulness with Danielle
Thursday Mornings in April
9:00 am
Zoom
Fall Asleep, Stay Asleep
Monday APRIL 11th
6:30pm
St James Episcopal Church, BM
Basics of Gardening
Monday APRIL 18th
6:30pm
St James Episcopal Church, BM
Native Plant Walk, Demo & Tasting of Sochan
Monday APRIL 18th
Noon – 4:00pm
The Dr Wilson Community Garden, BM
Intuitive & Mindful Eating
Monday APRIL 25th
6:30pm
St James Episcopal Church, BM
and don’t forget our regularly scheduled classes:
ZUMBA
6:30pm – 7:30pm
St James Episcopal Church
Yoga & Mindfulness with Danielle
9:30am – 10:30 am
Zoom
Yoga for Everyone
9:30am – 10:30 am
Black Mountain Presbyterian Church
Second Saturday Special: NEW THIS MONTH!!!
Yoga/Tea & Meditation 9:30 – noon