At Bounty & Soul we believe that Nutrition is Medicine. Nutrition is Love. We will be embracing this year’s Food Connects Us campaign by collaborating with local businesses who will donate to our organization. Customers can support some of their favorite local businesses while supporting Bounty & Soul’s mission to connect, share, and celebrate nutritious food, education, and community.
The theme for this year is Food Connects Us. Food plays a vital role in bringing people together, linking us to our cultures, families, and friends. Sharing a meal offers a chance to explore its preparation, the person who made it, and where the ingredients come from. Our relationship with food is shaped by factors such as health, memories, traditions, seasons, and access. While these factors influence our food choices, the foods we consume also have an impact on our health.
Throughout the month, we’ll be offering no-cost cooking classes and recipe sharing, diving into a variety of nutrition and wellness topics through our newsletters and social media. Our very own Dani Potts, a registered dietitian, will be leading these sessions, focusing on:
- Cooking flavorful and filling plant-based meals, including plant-based versions of your favorite dishes
- Smart grocery shopping, meal planning, and the science behind food and nutrition
- Exploring the health benefits of fresh ingredients, from anti-inflammatory properties to immune-boosting nutrients
Additionally, we’re excited to introduce our Parent-Teen Green Aprons Cooking Club series, designed to bring families together in the kitchen, teaching valuable cooking skills and fostering healthy habits that can last a lifetime. Join us to discover new recipes, fresh ideas, and delicious creations to enjoy at home!
We’ll also be spotlighting the dedicated staff and interns who are committed to creating a healthier, happier Western North Carolina. We look forward to learning and growing together!
Thank you to our partners who have already signed on and stay tuned for additions on our website and social media. If you would like to explore opportunities to participate as an individual, group or business contact Karla at karla@bountyandsoul.org.
National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics where everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.