Learn, experience and have some fun with your community in the classes lined up for this month! All month you will learn about meals you can make for only $2 and other budget friendly tips on how to eat healthy on a budget. Also on board: learning about wild edibles & spring greens, and experiencing a free massage or acupuncture and a sound bath! There’s something for everyone.
April 2, April 5, April 9 – Learn how to make a meal that costs only $2!
April 12 – Get a free massage or acupuncture from Acupuncture Impact & Emily from Solbody and lessons on Spring Nutrition. Also included will be yet another $2 recipe and samples!
April 16 and April 19 – Fun giveaways with Amerihealth Caritas North Carolina and $2 recipe samples
April 23 and April 26 – Local Herbalist teaches us about Spring Greens and wild edibles with $2 recipe samples
April 30 – Sound Bath by WNC GEMS! with $2 recipe samples
Where:
Located at the weekly Bi_Lo markets: 205 NC Hwy, Black Mountain
When:
Tuesday Market:
11:00 am – 11:30 am class,
11:30 am – 1:00 pm sampling
Friday Market:
3:30 pm – 4:00 pm class,
4:00 pm – 5:30 pm sampling