Ready to take charge of your well-being in the New Year? Check out Bounty & Soul’s February Virtual “Rooted in Health” Tuesday Evening Class Offerings, which are packed with some incredible classes designed to support your efforts to stay nourished, balanced and healthy. The classes below will happen via Zoom on Tuesday evenings from 7:00pm-8:00pm ET. Registration is required for all of our classes, so please use links below to register. Or go to the Schedule Page of our website.
Tuesday, February 1- “An Introduction to Meditation” with Katie Jones (of Burning Sage Yoga)
Tuesday, February 8-“Cooking on a Budget for the Whole Family“ with Ray Lubitz
Tuesday, February 15- “The Benefits of Turmeric with Spicewalla” with Ray Lubitz & Emily Wimberly
Tuesday, February 22- “Breathwork, Gentle Movement and Japa“ with Jeri Senor (of Burning Sage Yoga)
And don’t forget about our regularly scheduled in person classes: (masks and 6 ft distance observed)
Every Tuesday starting at 6:30 pm – ZUMBA with Francisco! In person at St James Episcopal Church, 424 W. State St, Black Mountain. No registration required.
Every Saturday starting at 9:30 am – Yoga for Everyone/Yoga para Todos with Mandy! In person at Black Mountain Presbyterian Church, 117 Montreat Rd, Black Mountain. Find the class on the Schedule Page of website to register.