Are you ready to kick start your health and wellness goals? Bounty & Soul now offers a health coaching service for individuals wanting to improve their health and well-being. Whether you struggle with diabetes, heart disease, excess weight or you just want to have more energy and vitality, our health coaches will provide you guidance, support, and tools needed to make positive, long-lasting health and lifestyle changes. The coaches are trained professionals who in partnership with your healthcare practitioner, can help you create and achieve your goals through a 3 or 6 month individual health coaching program. . Call 828-419-0533 or email healthcoach@bountyand soul.org for more information .
Meet the three health coaches on the Bounty & Soul staff
- Valerie is a Certified Holistic Health Coach and a Registered Yoga Teacher. She has practiced yoga for over 25 years and uses her experience to create a full-circle approach in addressing the individual health issues and concerns of clients.
- Christine is a Certified Health and Wellness Coach. She leads workshops on nutrition and offers health consultations. Christine decided to become a health coach because of her desire and passion to help others improve their quality of life. She is also certified in Plant Based Nutrition through Cornell.
- Jane received her training from Duke Integrative Medicine where she learned from leaders in the field. She also received her 500-hour yoga teaching certification. She caters each health coaching experience to the individual.
Bounty & Soul also offers a referral program for healthcare providers to recommend patients to the Health Coaching program. Why refer patients to Bounty & Soul? With Bounty & Soul’s science based whole person approach and dedication, there are powerful results! MM, a 59-year-old male with type 2 diabetes, heart disease, and morbid obesity says thanks to health coaching he was given a second chance at life. He has lost 72 pounds, reduced his A1C to normal range and his doctor is astounded at his drastic improvement in his health and well being. Through the health coaching program, he has learned to change old patterns that no longer serve him physically and emotionally .. There are sliding scale payment and scholarship options for Health Coaching program participants. Included in the referral program is access to weekly fresh produce markets, health and wellness lessons, gentle movement yoga, exercise class, and group health coaching all at no cost to participants. To learn more, contact us at healthcoach@bountyandsoul.org.