Saturday, April 29, 10:30am-12pm, FREE workshop
Learn to make mineral-rich Stinging Nettle infusions using vinegar. Stinging nettles are a rich and accessible source of minerals like iron, calcium, magnesium, and potassium. Cindi will share a wealth of information about nettles’ wide range of uses, including medicinal and culinary applications, and their long history as a traditional medicine.
Location: Dr John Wilson Community Garden, 99 White Pine Dr, Black Mountain, NC 28711
Bring: a jar to make your infusion!