Banana Agua Fresca

By Dani Potts | July 15, 2025

Total time: 5 mins, Servings: 4

INGREDIENTS

  • 2 ½ cups unsweetened almond milk
  • 3 ripe bananas 
  • ½ cup light agave or favorite sweetener 
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon 

INSTRUCTIONS

  1. In a blender, combine the milk, bananas, 2 cups of water, agave syrup, vanilla, and cinnamon. Blend until completely smooth. Pour the mixture into a pitcher and chill in the refrigerator until ready to serve. Serve cold over ice.
  2. Note: This banana agua fresca is best enjoyed the same day it’s made. Bananas tend to oxidize quickly, which can cause the drink to turn a brownish color and affect its flavor.

Photo Credit: https://everydaylatina.com/agua-de-platano-banana-agua-fresca/

BANANAS

Bananas are a naturally sweet and nutrient-rich fruit that provide a quick source of energy, making them perfect for smoothies and agua frescas. They’re packed with potassium, an essential mineral that helps regulate blood pressure and support heart health. Bananas also contain vitamin B6, vitamin C, and dietary fiber, which aids in digestion and helps you feel full. Their natural sugars—fructose, glucose, and sucrose—are balanced with fiber, offering a steady release of energy without a crash.