Banana Pancakes

By Bounty & Soul | July 30, 2024

Banana Pancakes

Print Recipe

Ingredients

  • 1 and ¼ cups whole wheat flour
  • 2 tablespoons agave, pure maple syrup, honey, or another sugar
  • 1 Tablespoon baking powder
  • ¼ teaspoon salt
  • 1 large ripened banana the browner, the better!
  • 1 Tablespoon coconut oil + more for frying
  • ¾ cup plant-based milk, soy, almond, oat, etc
  • 1 teaspoon vanilla extract or another extract of choice
  • OPTIONAL ADDITIONS:
  • -Apple Spiced Pancakes: Chop 1 apple small, and add in 2 tablespoons of sugar.
  • -Lemon Blueberry Pancakes: Add in zest of 1 lemon and 1 cup blueberries
  • Have fun with other flavorings of these pancakes!

Instructions

  • Sift flour into mixing bowl and add sugar, baking powder, salt. Mix.
  • Mash banana in a bowl and add the coconut oil and mash together.
  • Add to the mixing bowl with soy milk and vanilla. Mix. Your batter, ideally, will be fairly thick.
  • Heat up a pan/skillet with a little coconut oil until hot. Add in batter for first pancake.
  • Flip when ready (when pancake starts looking dry along the sides with little bubbles on top).
  • Option to serve pancakes with sliced bananas, a drizzle of honey/agave, and a dash of cinnamon!

Notes

NUTRITION NUGGETS: Ripened bananas are a beautiful form of natural sweetner! They can also be a substitute for eggs and for oil!