Fall Harvest Salad
Serves: 4 Time: 30 minutes
INGREDIENTS
- 1 delicata squash, cut in half moon pieces
- 1 tablespoon olive oil
- 1 teaspoon maple syrup, agave or other sweetener
- 1 teaspoon cinnamon
- 2 bunches of kale, collards or arugula
- 1 medium apple
- 1 cup cooked farro
- ¼ cup pumpkin seeds
Optional: ¼ cup pomegranate seeds or dried cranberries
Dressing:
- 4 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon dijon mustard
- Squeeze of orange
- 1 teaspoon maple syrup, agave or other sweetener
- 1 garlic clove, minced
- ¼ teaspoon salt
- pepper to taste
INSTRUCTIONS
- Preheat oven to 400 degrees F. Cut the delicata squash by trimming the ends, then slice the squash in half lengthwise. Remove the seeds with a spoon. Cut each half into half moon pieces, about ¼ inch thick.
- Add delicata to the center of a baking sheet and drizzle with olive oil, maple syrup,cinnamon, salt and pepper. Toss together and bake in the oven for about 15-20 minutes, until tender. Remove and transfer to a bowl to cool.
- Place a small skillet over medium heat. Add the pumpkin seeds, a drizzle of olive oil and a pinch of kosher salt. Toss until toasted, about 2-3 minutes.
- Make the dressing. Add all ingredients to a bowl or mason jar and whisk or shake.
- Remove the kale from its stems and cut it into 1 inch shreds. Add to bowl and pour dressing over the kale and massage until evenly distributed, 2-3 minutes.
- Top salad with cooked delicata squash, apple, pomegranate seeds, toasted pumpkin seeds. Toss one last time and enjoy!
Adapted from: https://jessicalevinson.com/roasted-delicata-squash-apple-salad/