Fruit & Veggie Muffins

By Dani Potts | February 11, 2025

Total time: 24 mins, Servings: 20 muffins

INGREDIENTS

  • 1 large zucchini
  • 2-3 extra ripe bananas
  • 1 large apple
  • 2 large carrots
  • ½ cup nut butter(we used peanut butter)
  • ½ cup greek yogurt or coconut yogurt
  • ½ cup honey or your favorite choice of sweetener
  • 2 large eggs 
  • ¼ teaspoon salt
  • 2 teaspoons baking powder
  • 4 teaspoons ground cinnamon
  • 5 cups oats
  • 2 tablespoons chia seeds

INSTRUCTIONS

  1. Preheat oven to 350 degrees. 
  2. Add zucchini, apple, banana, carrots, nut butter, Greek yogurt, honey, vanilla, and eggs to the blender. Blend the ingredients on a medium speed until pureed. 
  3. In the blender, fold in the oats, sea salt, baking powder, cinnamon, and chia seeds, and mix on medium speed until combined. 
  4. Add 1/3 cup of batter to a greased muffin pan. 
  5. You can also use muffin liners if you’d like!
  6. Bake for 24-26 minutes, let cool and enjoy!

BENEFITS

These nutrient-dense muffins are packed with fiber, healthy fats, and natural sweetness from fruits and veggies. Oats and chia seeds support digestion, while yogurt and nut butter add protein and healthy fats for sustained energy. A wholesome, delicious snack or breakfast! With no refined sugar and plenty of vitamins and antioxidants, they’re a tasty way to nourish your body and stay energized throughout the day!