Greek-style Black Eyed Peas
Greek-style Black Eyed Peas
Ingredients
- 2-3 tablespoons extra virgin olive oil or water or vegetable broth
- 1 large yellow onion chopped
- 4 garlic cloves chopped
- 1 green bell pepper chopped
- 2 to 3 carrots peeled and chopped
- 1 15- oz can diced tomatoes
- 2 cups water or vegetable broth
- 1 dry bay leaf
- 1 ½ tsp ground cumin
- 1 tsp dry oregano
- ½ tsp paprika
- Kosher salt and black pepper
- 2 15- oz cans black eyed peas drained and rinsed
- Optional: ½ tsp red pepper flakes
- 1 lime or lemon juice of
- 1 cup chopped fresh parsley
Instructions
- In a large pot or Dutch oven, heat extra virgin olive oil over medium heat or omit and use vegetable broth in step 2 to prevent onion and garlic from sticking to pot.
- Add onions. Sauté briefly until translucent and fragrant. Add bell peppers and carrots. Cook for 5 minutes, tossing regularly. Add garlic and cook for 1-2 minutes more.
- Add diced tomatoes (with their juices), water or vegetable broth, bay leaf, spices, salt and pepper. Raise the heat and bring to a boil.
- Add in black eyed peas. Boil for 5 minutes, then lower heat. Cover part-way and let simmer for 25 to 30 minutes (occasionally check to stir. If the black eyed pea stew looks too dry, add a tiny bit of water.)
- Stir in lemon juice and parsley.
- To serve, transfer to bowls. Enjoy with a side of warm Greek pita bread or on top of orzo, rice, or your favorite grain.
Notes
Recipe from The Mediterranean Dish
https://www.themediterraneandish.com/black-eyed-peas-recipe-greek/#tasty-recipes-32480
Photo by Jasmine Waheed on Unsplash