Skillet Sochan with Garlic

By Bounty & Soul | April 13, 2020

Skillet Sochan with Garlic

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Ingredients

  • 3 cups of sochan
  • 2 garlic cloves minced
  • ¼ cup of onions chopped
  • 2 tbsp olive oil
  • Salt and pepper

Instructions

  • Heat a pan on high. Add minced garlic, chopped onions, and olive oil.
  • Lower pan to medium once onions become transparent.
  • Add in sochan and salt and pepper. Cook until sochan leaves are soft. Enjoy!

Notes

Sochan is rich in potassium, zinc, copper, phosphorus, and manganese! These are all essential minerals to our health!
Sochan also contains fiber which is great for gut health!