Sweet Potato Banana Bites

Sweet Potato Banana Bites

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Ingredients

  • ½ cup cooked, mashed sweet potato (1 medium)
  • 1/2 cup mashed over ripe banana (1 medium)
  • ¼ cup nut butter such as natural peanut butter or almond butter
  • 2 eggs or flax eggs (2 tbsp flax + 6 tbsp water)
  • 1 ½ tablespoons chia seeds
  • Cinnamon to taste
  • Optional Add-ins: dark chocolate chips, raisins, nuts, etc.

Instructions

  • Preheat oven to 375 degrees F.
  • Optional flax eggs. Mix flax and water in a separate bowl. Set aside for 5-10 minutes.
  • Grease mini muffin pan.
  • Mash cooked sweet potato and banana together in a small bowl. Add the nut butter, eggs and chia seeds. Add in the cinnamon and other mix in’s.
  • Pour in muffin pan.
  • Bake for 18 minutes. Cool and serve.